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Sweetened tea-based drink with mango and pineapple flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
14
KCAL / 100G
Carbs
3.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 14 calories per 100 g. Total calories depend on the amount consumed.
Yes, it provides 3.21 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
No, it contains 0 g of protein per 100 g. It is not a source of dietary protein.
Yes, it has 0 g of fat per 100 g. It is a fat-free beverage based on the provided nutrition data.
No, it contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.
With 14 calories per 100 g, it can fit into a calorie-tracked diet. However, it contains carbohydrates and is classified as ultra-processed.
Its glycemic index is 63, which indicates a moderate glycemic impact. Because it contains carbohydrates, portion size matters for blood sugar management.
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, pescatarian, flexitarian, and omnivore diets.
Yes, it is listed as compatible with a gluten-free diet. Check the current package information if you need to avoid gluten strictly.
It has no fat or protein and provides 14 calories and 3.21 g of carbohydrates per 100 g. As an ultra-processed drink, its serving size and frequency of consumption are worth considering as part of a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.