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Fuze Tea Ice Tea Calories
Sweetened ready-to-drink iced tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuze Tea Ice Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 24 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.6 mg of Manganese covers 26% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Fuze Tea Ice Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
24g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuze Tea Ice Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuze Tea Ice Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 serving (large) | 350 g | 67 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
| 1 pack (triple) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuze Tea Ice Tea
Does Fuze Tea Ice Tea contain caffeine?
Yes, Fuze Tea Ice Tea may contain caffeine because it is made with tea extract. The amount can vary by flavor and market, so people sensitive to caffeine may prefer not to drink it close to bedtime.
Does Fuze Tea Ice Tea have sugar?
Yes, Fuze Tea Ice Tea is a sweetened ready-to-drink beverage. The ingredients can vary between varieties, but its sweet taste comes from added sugar, so it is not the same as unsweetened iced tea.
What is Fuze Tea Ice Tea made from?
Fuze Tea Ice Tea is a bottled tea-based drink, typically made with water and tea extract, with sweeteners and flavorings depending on the variety. The exact formulation differs across flavors and countries.
What flavors does Fuze Tea Ice Tea come in?
Fuze Tea Ice Tea flavors vary by country and change over time. Lemon and peach are common fruit-style options, while other varieties may be available in some markets; the range on sale locally is not universal.
Is Fuze Tea Ice Tea the same as brewed iced tea?
No, Fuze Tea Ice Tea is a commercially prepared, sweetened bottled drink, while brewed iced tea starts with tea steeped at home. Making it yourself lets you choose whether to add sugar and how strong to brew it.
How long does Fuze Tea Ice Tea last after opening?
After opening Fuze Tea Ice Tea, close the bottle and keep it refrigerated. Drink it soon rather than leaving it open or at room temperature for an extended period, and follow any storage directions printed on the bottle.
Can Fuze Tea Ice Tea replace water for hydration?
Fuze Tea Ice Tea contributes fluid, but it is sweetened and should not be your main substitute for water. Choose water most often for everyday hydration, especially when you are thirsty or active.
Can children drink Fuze Tea Ice Tea?
Children can have Fuze Tea Ice Tea occasionally, but it is not an ideal everyday drink because it is sweetened and may contain caffeine. Water and unsweetened drinks are better routine choices for children.
Is Fuze Tea Ice Tea a good choice before a workout?
Fuze Tea Ice Tea can provide fluid before exercise, but it is not necessary as a workout drink. For most everyday activity, water is a straightforward choice; the tea extract may also supply caffeine.
Does Fuze Tea Ice Tea help with weight loss?
No, Fuze Tea Ice Tea does not cause weight loss. Sweetened drinks may be less filling than solid foods, so replacing some of them with water can make it easier to reduce extra sugar in your routine.
Fuze Tea Ice Tea Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Folate
5µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Manganese
0.6mg · 26% DV
Copper
0.05mg · 6% DV
Iron
0.5mg · 3% DV
Potassium ⭐
60mg · 2% DV
Sodium
20mg · 1% DV
Fuze Tea Ice Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuze Tea Ice Tea
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuze Tea Ice Tea?
Fuze Tea Ice Tea is a bottled, ready-to-drink iced tea beverage made with a tea base and sweetening ingredients. Unlike tea brewed at home and chilled, it is packaged for convenience; the exact flavour profile can vary by variety.
Serve it cold on its own, with a casual lunch, or as a refreshing option on a warm day. Iced tea is enjoyed in many places, though sweetness levels and serving styles differ; this version is sweetened rather than unsweetened brewed tea. It contains 4.8 g of carbohydrate per 100 g. If you want a less sweet drink alongside a meal, choose water or unsweetened tea, and keep this bottle for when you want a sweeter refreshment.
How Nutritious Is Fuze Tea Ice Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuze Tea Ice Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuze Tea Ice Tea Contain Allergens?
No known major allergens
Which Diets Is Fuze Tea Ice Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuze Tea Ice Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.