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Sugar-sweetened carbonated beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuska Cactus Soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 can (small) | 200 g | 84 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (large) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The name alone doesn't confirm that Fuska Cactus Soda contains actual cactus; the cactus taste may come from flavoring. Check the ingredients on the bottle to see whether cactus fruit or another cactus ingredient is listed.
The nutrition information provided doesn't establish whether Fuska Cactus Soda contains caffeine. Check the bottle's ingredient or product information for caffeine; a cactus flavor doesn't, by itself, mean the drink is caffeinated.
Fuska Cactus Soda is a sweet, fizzy drink with a cactus-inspired, fruity flavor. Its taste is different from plain soda, though how noticeable or pleasant that flavor is will depend on your palate.
No, Fuska Cactus Soda is a soda, not an alcoholic drink. If you need to avoid even trace alcohol for a specific reason, use the product information on the bottle you have.
Fuska Cactus Soda is sugar-sweetened, but the exact sugar amount isn't specified in the information here. Check the bottle's nutrition panel for the amount; total carbohydrate and sugar are not always identical.
Yes. Because Fuska Cactus Soda is sugar-sweetened, drinking it can raise blood glucose. If you have diabetes, factor it into your eating plan and ask your doctor or dietitian what portion, if any, fits your needs.
Fuska Cactus Soda can be used as a sweet, fizzy base for a nonalcoholic drink; try pouring it over ice with a squeeze of lime. Taste it before adding anything sweet, since the soda is already sugar-sweetened.
Seal Fuska Cactus Soda and refrigerate it after opening. Drink it soon for the best fizz and flavor; leaving the bottle open or loosely covered lets the carbonation escape.
No, freezing Fuska Cactus Soda isn't a good idea. The liquid expands as it freezes, which can split or burst the container; chill the bottle in the refrigerator instead.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuska Cactus Soda is a branded, cactus-flavoured carbonated soft drink sweetened with sugar. Served chilled, it has lively bubbles and a sweet, fruity flavour; it is the sort of soda people reach for on a warm day or alongside a casual meal. In Turkey, where the brand is sold, it can be enjoyed with snacks or served at a picnic or around the table. Elsewhere, it works much like other flavoured sodas—as a cold standalone drink or an accompaniment to food.
Its nutritional profile is mainly carbohydrate, with no protein, fat or fibre; it provides 10.5 g of carbohydrate per 100 g. For a lighter choice, pour a smaller serving and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.