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Fuska· all products

Fuska Cactus Soda Calories

Sugar-sweetened carbonated beverage

CALORIES · 100 G

42kcal

GI

65medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Fuska Cactus Soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Fuska Cactus Soda Nutrition Facts

Selected: 1 bottle (medium) · 250 g

105

KCAL / 250G

Carbs

26.3g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fuska Cactus Soda nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories105 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate26.3 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Fuska Cactus Soda?

ServingAmountCalories
1 bottle (medium)250 g105 kcal
100 g100 g42 kcal
1 can (small)200 g84 kcal
1 cup (medium)200 g84 kcal
1 serving (medium)250 g105 kcal
1 bottle (large)330 g139 kcal
1 can (large)330 g139 kcal
1 bottle (extra large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Fuska Cactus Soda

Is Fuska Cactus Soda made with real cactus?

The name alone doesn't confirm that Fuska Cactus Soda contains actual cactus; the cactus taste may come from flavoring. Check the ingredients on the bottle to see whether cactus fruit or another cactus ingredient is listed.

Does Fuska Cactus Soda have caffeine?

The nutrition information provided doesn't establish whether Fuska Cactus Soda contains caffeine. Check the bottle's ingredient or product information for caffeine; a cactus flavor doesn't, by itself, mean the drink is caffeinated.

What does Fuska Cactus Soda taste like?

Fuska Cactus Soda is a sweet, fizzy drink with a cactus-inspired, fruity flavor. Its taste is different from plain soda, though how noticeable or pleasant that flavor is will depend on your palate.

Is Fuska Cactus Soda alcoholic?

No, Fuska Cactus Soda is a soda, not an alcoholic drink. If you need to avoid even trace alcohol for a specific reason, use the product information on the bottle you have.

How much sugar is in Fuska Cactus Soda?

Fuska Cactus Soda is sugar-sweetened, but the exact sugar amount isn't specified in the information here. Check the bottle's nutrition panel for the amount; total carbohydrate and sugar are not always identical.

Can Fuska Cactus Soda raise blood sugar?

Yes. Because Fuska Cactus Soda is sugar-sweetened, drinking it can raise blood glucose. If you have diabetes, factor it into your eating plan and ask your doctor or dietitian what portion, if any, fits your needs.

What can you mix with Fuska Cactus Soda?

Fuska Cactus Soda can be used as a sweet, fizzy base for a nonalcoholic drink; try pouring it over ice with a squeeze of lime. Taste it before adding anything sweet, since the soda is already sugar-sweetened.

How should you store Fuska Cactus Soda after opening?

Seal Fuska Cactus Soda and refrigerate it after opening. Drink it soon for the best fizz and flavor; leaving the bottle open or loosely covered lets the carbonation escape.

Can you freeze Fuska Cactus Soda?

No, freezing Fuska Cactus Soda isn't a good idea. The liquid expands as it freezes, which can split or burst the container; chill the bottle in the refrigerator instead.

Fuska Cactus Soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

13mg · 1% DV

Calcium

2.5mg · 0% DV

Potassium ⭐

2.5mg · 0% DV

Iron

0mg · 0% DV

Fuska Cactus Soda Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fuska Cactus Soda

To burn the 105 calories in 1 bottle (medium) (250 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fuska Cactus Soda?

Fuska Cactus Soda is a branded, cactus-flavoured carbonated soft drink sweetened with sugar. Served chilled, it has lively bubbles and a sweet, fruity flavour; it is the sort of soda people reach for on a warm day or alongside a casual meal. In Turkey, where the brand is sold, it can be enjoyed with snacks or served at a picnic or around the table. Elsewhere, it works much like other flavoured sodas—as a cold standalone drink or an accompaniment to food.

Its nutritional profile is mainly carbohydrate, with no protein, fat or fibre; it provides 10.5 g of carbohydrate per 100 g. For a lighter choice, pour a smaller serving and have water alongside it.

How Nutritious Is Fuska Cactus Soda?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fuska Cactus Soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fuska Cactus Soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fuska Cactus Soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fuska Cactus Soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fuska Cactus Soda

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Foods Similar to Fuska Cactus Soda

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37 kcal

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20 kcal

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Tea

1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.