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Peach flavored iced tea, sweetened, low vitamins and minerals
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of FuseTea Peach Drink (200 g) has 54 calories. That works out to 27 calories per 100 g. It contains 13.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 200 g
54
KCAL / 200G
Carbs
13.4g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 54 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (small) | 100 g | 27 kcal |
| 1 bottle (small) | 250 g | 68 kcal |
| 1 can (small) | 250 g | 68 kcal |
| 1 can (medium) | 330 g | 89 kcal |
| 1 cup (large) | 400 g | 108 kcal |
| 1 bottle (large) | 500 g | 135 kcal |
| 1 pack (jumbo) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Yes, it can contain caffeine because it is a tea-based drink. If you are sensitive to caffeine, having it later in the day may affect your sleep; the amount can vary by market and product formulation.
FuseTea Peach Drink can be an occasional beverage, but it is not a nutrient-rich choice. It is sweetened and low in vitamins and minerals, so water is a better everyday drink for hydration.
FuseTea Peach Drink is sweetened, so it is not equivalent to unsweetened tea. Its carbohydrate figure does not tell you the precise sugar amount; check the product's nutrition panel for the sugar value in your region.
FuseTea Peach Drink is a ready-to-drink, peach-flavoured tea beverage, rather than freshly brewed tea. It may contain tea extract, but it is sweetened and differs from plain iced tea brewed at home.
The peach flavour does not necessarily mean the drink contains whole peaches or a substantial amount of peach. Choose fresh peaches if you want the fruit itself, including its fibre.
Yes, it contributes fluid because it is a drink. However, it is sweetened, so water is a more suitable default for regular hydration, especially if you are trying to limit sugary drinks.
You can, but its tea extract may provide caffeine, which can disrupt sleep in caffeine-sensitive people. If you notice that caffeine affects you, choose water or a caffeine-free drink in the evening.
People with diabetes should account for its sugar and carbohydrate content, which can affect blood glucose. Whether it fits a particular meal plan depends on individual needs, so ask your clinician or dietitian if unsure.
Refrigerate FuseTea Peach Drink after opening and follow the storage directions on its packaging. Avoid leaving it at room temperature for extended periods, and discard it if its smell, appearance, or taste changes.
FuseTea Peach Drink is a packaged, sweetened beverage, while homemade peach iced tea lets you control the sweetener and add fresh fruit. Brewing it at home also gives you the option of making it unsweetened.
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
0.4mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
20mg · 1% DV
Magnesium
2mg · 0% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 54 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
FuseTea Peach Drink is a sweetened, peach-flavoured iced tea sold ready to drink. It combines a tea-style base with fruity flavour, offering a convenient alternative to brewing tea or making a homemade peach drink.
Serve it chilled, straight from the bottle or over ice. Its sweet, fruity taste suits a warm-day refreshment or a casual accompaniment to lunch; in Turkey, it may also be enjoyed during a tea break. Per 100 g, it provides 27 calories and 6.7 g of carbohydrate, with no protein or fat and little contribution of vitamins or minerals. Add ice or dilute it with water if you prefer a less sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.