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Fusetea (can) Calories
Sweetened iced tea, can
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Fusetea (can) (330 g) has 92 calories. That works out to 28 calories per 100 g. It contains 23.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Fusetea (can) Nutrition Facts
Selected: 1 can (medium) · 330 g
92
KCAL / 330G
Carbs
23.1g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fusetea (can) nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 23.1 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Fusetea (can)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 92 kcal |
| 1 pack (jumbo) | 6 g | 2 kcal |
| 100 g | 100 g | 28 kcal |
| 1 can (extra small) | 150 g | 42 kcal |
| 1 cup (medium) | 200 g | 56 kcal |
| 1 can (small) | 250 g | 70 kcal |
| 1 can (extra large) | 440 g | 123 kcal |
| 1 can (large) | 500 g | 140 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
| 2 can (double) | 660 g | 185 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Fusetea (can)
Does Fusetea contain caffeine?
Yes, Fusetea contains caffeine because it is made with tea. The amount can vary between varieties, so avoid drinking it late in the day if caffeine tends to affect your sleep.
Is Fusetea carbonated?
No, canned Fusetea is generally a still iced tea, not a fizzy drink. Check the particular variety if you are buying a special edition, since product formulations can differ.
Does Fusetea contain real tea?
Yes, Fusetea is a tea-based drink and its ingredients include tea extract. It is ready-to-drink and may also contain sweeteners and flavourings, so it is not the same as freshly brewed tea.
Is Fusetea sugar-free?
Not every Fusetea variety is sugar-free; the standard sweetened versions contain sugar. The brand may sell different formulations in different markets, so choose a sugar-free variety specifically if that is what you want.
How long does Fusetea last once opened?
Keep opened Fusetea refrigerated and aim to drink it the same day. Do not drink it if it has been left warm for a long time or its smell, taste, or appearance has changed.
Can you drink Fusetea every day?
You can drink Fusetea daily, but sweetened versions add sugar to your routine and the tea provides caffeine. Water or unsweetened drinks are better everyday defaults, with Fusetea as an occasional choice.
Does Fusetea hydrate you?
Yes, Fusetea provides fluid and can help quench thirst. Because sweetened varieties also contain sugar, water is a better main drink for staying hydrated throughout the day.
Can Fusetea keep you awake at night?
Yes, its tea-derived caffeine may make it harder for some people to fall asleep. If you are sensitive to caffeine, have Fusetea earlier in the day rather than close to bedtime.
Can you freeze Fusetea?
You can freeze it, but do not put the sealed can in the freezer: expanding liquid can distort or split it. Freezing may also change the drink’s flavour and texture after it thaws.
How should you serve Fusetea?
Serve Fusetea chilled, straight from the can or poured over ice. A slice of lemon can add a sharper citrus note, but extra syrup or sugar is unnecessary for an already sweetened variety.
Fusetea (can) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
3.3mg · 1% DV
Calcium
3.3mg · 0% DV
Sodium
6.6mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Fusetea (can) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fusetea (can)
To burn the 92 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fusetea (can)?
Fusetea (can) is a ready-to-drink, sweetened iced tea sold in a can. It is served chilled and may come in fruit-flavoured varieties, making it an easy grab-and-go alternative to brewing tea.
People often drink it cold with a quick lunch, a snack or a casual meal, especially in warm weather. Its sweetness and tea flavour make it quite different from unsweetened brewed tea; it provides 7 g of carbohydrate per 100 g. If you’d prefer a less sweet pairing, serve it alongside water, or choose a smaller portion with your meal.
How Nutritious Is Fusetea (can)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fusetea (can) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fusetea (can) Contain Allergens?
No known major allergens
Which Diets Is Fusetea (can) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fusetea (can) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.