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Fuse Tea· all products

Fuse Tea watermelon strawberry flavored drink Calories

Low-calorie flavored tea-based drink

CALORIES · 100 G

19kcal

GI

58medium

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Fuse Tea watermelon strawberry flavored drink (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Fuse Tea watermelon strawberry flavored drink Nutrition Facts

Selected: 1 bottle (medium) · 500 g

95

KCAL / 500G

Carbs

23.5g

· 9% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fuse Tea watermelon strawberry flavored drink nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories95 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate23.5 g9%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Fuse Tea watermelon strawberry flavored drink?

ServingAmountCalories
1 bottle (medium)500 g95 kcal
100 g100 g19 kcal
1 serving (small)200 g38 kcal
1 cup (medium)240 g46 kcal
250 g250 g48 kcal
1 cup (large)330 g63 kcal
1 can (medium)330 g63 kcal
1 serving (large)500 g95 kcal
1 bottle (large)1000 g190 kcal

Calculated from 19 calories per 100 g.

Frequently Asked Questions About Fuse Tea watermelon strawberry flavored drink

Does Fuse Tea watermelon strawberry flavored drink contain caffeine?

It may contain a small amount of caffeine from tea extract. The amount can vary between country-specific recipes, so avoid drinking it close to bedtime if caffeine tends to affect your sleep.

Does Fuse Tea watermelon strawberry flavored drink contain real fruit?

The watermelon and strawberry names describe the flavor, not necessarily whole fruit. Whether a particular local version contains fruit juice depends on its recipe; check its ingredient list rather than assuming it is fruit juice.

Is Fuse Tea watermelon strawberry flavored drink carbonated?

No, it is generally a still, bottled tea-based drink rather than a fizzy one. Product recipes can differ between markets, so the bottle is the best source if you need to confirm a particular version.

How much sugar is in Fuse Tea watermelon strawberry flavored drink?

It can contain sugar, but the amount varies by market and formulation. Check the nutrition panel on your bottle, especially if you drink it often or are comparing it with unsweetened iced tea.

What is Fuse Tea watermelon strawberry flavored drink made from?

It is a bottled, flavored tea-based drink, commonly made with water, tea extract, flavorings and sweetening ingredients. The exact ingredient list varies by market, so use the local bottle’s label for the precise recipe.

Is Fuse Tea watermelon strawberry flavored drink the same as iced tea?

It is a type of bottled iced tea, but it is not the same as plain homemade iced tea. Its fruit flavor and recipe ingredients, which may include sweeteners, give it a different taste and nutritional profile.

How should you store Fuse Tea watermelon strawberry flavored drink after opening?

Close the bottle and refrigerate it after opening. Drink it promptly, and follow any storage instructions printed on the bottle, since the recommended handling can vary between products.

Does Fuse Tea watermelon strawberry flavored drink hydrate you?

Yes, it contributes fluid, but it should not be your main replacement for water. It is a flavored drink that may contain sugar, so choose water first when you are thirsty.

Can Fuse Tea watermelon strawberry flavored drink affect your sleep?

Yes, it could if its tea extract provides caffeine and you are sensitive to it. Have it earlier in the day if caffeine disrupts your sleep, or choose a caffeine-free drink in the evening.

Is Fuse Tea watermelon strawberry flavored drink suitable for children?

Children can have it occasionally, but water and unsweetened drinks are better everyday choices. Because the drink may contain sugar and tea-derived caffeine, avoid making it a frequent substitute for water.

Fuse Tea watermelon strawberry flavored drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Manganese

0.25mg · 11% DV

Copper

0.05mg · 6% DV

Phosphorus

10mg · 1% DV

Magnesium

5mg · 1% DV

Potassium ⭐

40mg · 1% DV

Sodium

20mg · 1% DV

Fuse Tea watermelon strawberry flavored drink Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fuse Tea watermelon strawberry flavored drink

To burn the 95 calories in 1 bottle (medium) (500 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fuse Tea watermelon strawberry flavored drink?

Fuse Tea watermelon strawberry flavored drink is a ready-to-drink, tea-based beverage with watermelon and strawberry flavouring. It comes bottled, so there is no brewing involved. The taste is fruity and sweet, with a refreshing chilled serve that suits warm weather. You can have it alongside a meal, as a cold option at a picnic, or as an afternoon drink; in places where iced tea is common, it fits easily into that routine.

It is a low-calorie drink whose energy comes mainly from carbohydrates, rather than a source of whole-fruit fibre or protein. For a lighter-feeling option, alternate it with water or serve it alongside unsweetened tea or sparkling water.

How Nutritious Is Fuse Tea watermelon strawberry flavored drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fuse Tea watermelon strawberry flavored drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fuse Tea watermelon strawberry flavored drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fuse Tea watermelon strawberry flavored drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fuse Tea watermelon strawberry flavored drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fuse Tea watermelon strawberry flavored drink

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37 kcal

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20 kcal

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1 kcal

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Have another question about Fuse Tea watermelon strawberry flavored drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.