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Fuse Tea sweetened Calories
sweetened iced tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Fuse Tea sweetened (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 34 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea sweetened Nutrition Facts
Selected: 1 bottle (whole) · 500 g
135
KCAL / 500G
Carbs
34g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea sweetened nutrition facts table · 1 bottle (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 34 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea sweetened?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 135 kcal |
| 100 g | 100 g | 27 kcal |
| 1 serving (small) | 200 g | 54 kcal |
| 1 cup (medium) | 240 g | 65 kcal |
| 1 bottle (small) | 250 g | 68 kcal |
| 1 bottle (medium) | 330 g | 89 kcal |
| 1 serving (large) | 350 g | 95 kcal |
| 1 bottle (large) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Fuse Tea sweetened
Does sweetened Fuse Tea contain caffeine?
Yes, sweetened Fuse Tea contains tea extract, so it also contains caffeine. The amount can vary by product and flavour; check the packaging for details if you are limiting caffeine.
Is sweetened Fuse Tea made with real tea?
Yes, sweetened Fuse Tea contains tea extract and is made as a ready-to-drink iced tea. It is not the same as unsweetened brewed tea, and its flavour also comes from added ingredients.
Does sweetened Fuse Tea need to be refrigerated before opening?
No, an unopened bottle of sweetened Fuse Tea can generally be stored in a cool, dry place away from direct sunlight. Refrigerate it after opening and follow any storage instructions printed on the bottle.
How long does sweetened Fuse Tea last after opening?
Keep opened sweetened Fuse Tea refrigerated, with the cap tightly closed, and drink it soon. Discard it if it has been left out for an extended time or its smell, appearance, or taste has changed.
Does sweetened Fuse Tea have more caffeine than coffee?
Usually, a serving of sweetened Fuse Tea has less caffeine than a typical cup of coffee, but the exact comparison depends on the product and serving size. Check the package if you need to track your caffeine intake.
Can you freeze sweetened Fuse Tea?
Yes, you can freeze sweetened Fuse Tea, but leave room in the container for expansion and never freeze a sealed glass bottle. Thaw it in the refrigerator; freezing may change the drink's flavour or texture.
Why does sweetened Fuse Tea taste different from brewed iced tea?
Sweetened Fuse Tea is a packaged drink with added sweetness and flavouring, while homemade iced tea can be made simply by chilling brewed tea. The tea strength, sweetness, and fruit notes therefore differ.
Does sweetened Fuse Tea hydrate you?
Yes, sweetened Fuse Tea contributes fluid, but water is a better everyday choice for hydration. Its caffeine and added sweetness make it less suitable than water as your main drink throughout the day.
Is sweetened Fuse Tea okay for children?
Children can have sweetened Fuse Tea occasionally, but it contains added sugar and caffeine from tea extract. Water and unsweetened drinks are better everyday options, particularly for younger children.
Can people with diabetes drink sweetened Fuse Tea?
People with diabetes should account for sweetened Fuse Tea's sugar and carbohydrate content, which can raise blood glucose. The right portion depends on an individual meal plan, so ask your doctor or dietitian if you need personal guidance.
Fuse Tea sweetened Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Sodium
40mg · 2% DV
Potassium ⭐
50mg · 1% DV
Fuse Tea sweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea sweetened
To burn the 135 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea sweetened?
Fuse Tea sweetened is a ready-to-drink, sweetened iced tea sold in a bottle. It offers a chilled tea-based alternative to freshly brewed tea, and some varieties have fruit flavours. Serve it cold, over ice if you like, as a refreshment with a meal or snack, or take it along for a picnic or a day out. In places where iced tea is a familiar choice, it fits easily into casual meals; elsewhere, it can be an occasional alternative to hot tea.
Its energy comes mainly from carbohydrate: it contains 6.8 g per 100 g and no protein. If you’re watching your sugar intake, choose a smaller serving or alternate it with unsweetened tea.
How Nutritious Is Fuse Tea sweetened?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea sweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea sweetened Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea sweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea sweetened Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.