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Fuse Tea· all products

Fuse Tea raspberry blackberry iced tea Calories

Sweetened black tea based iced drink with raspberry and blackberry flavor

CALORIES · 100 G

27kcal

GI

55medium

POTASSIUM · 100 G

12mg

FIBER · 100 G

0g

Quick answer

1 bottle (whole) of Fuse Tea raspberry blackberry iced tea (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Fuse Tea raspberry blackberry iced tea Nutrition Facts

Selected: 1 bottle (whole) · 500 g

135

KCAL / 500G

Carbs

33.5g

· 12% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fuse Tea raspberry blackberry iced tea nutrition facts table · 1 bottle (whole) (500 g)

NutrientAmount% DV
Calories135 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium40 mg2%
Total carbohydrate33.5 g12%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Fuse Tea raspberry blackberry iced tea?

ServingAmountCalories
1 bottle (whole)500 g135 kcal
100 g100 g27 kcal
1 cup (medium)240 g65 kcal
1 serving (small)250 g68 kcal
1 serving (medium)330 g89 kcal
1 bottle (large)1000 g270 kcal

Calculated from 27 calories per 100 g.

Frequently Asked Questions About Fuse Tea raspberry blackberry iced tea

What is in Fuse Tea raspberry blackberry iced tea?

Fuse Tea raspberry blackberry iced tea is a bottled, sweetened drink made with a black-tea base and raspberry and blackberry flavour. It is not the same as freshly brewed iced tea made with whole berries; the exact ingredient list can vary by market.

Does Fuse Tea raspberry blackberry iced tea contain caffeine?

Yes, it may contain caffeine because it is made with a black-tea base. The caffeine amount is not provided here, so people who are sensitive to caffeine may prefer to avoid it late in the day.

How much sugar is in Fuse Tea raspberry blackberry iced tea?

Fuse Tea raspberry blackberry iced tea is sweetened, but the sugar amount can vary with the product formulation and market. Check the nutrition panel on your bottle for the exact amount rather than assuming all versions are identical.

Is Fuse Tea raspberry blackberry iced tea good for you?

It can be enjoyed as an occasional drink, but it is sweetened and is not a substitute for water. If you want iced tea more often, unsweetened brewed tea or water is a better everyday choice.

Is Fuse Tea raspberry blackberry iced tea fizzy?

No, Fuse Tea raspberry blackberry iced tea is not a carbonated drink. It has a still, tea-based texture rather than the bubbles found in sparkling soft drinks.

Does Fuse Tea raspberry blackberry iced tea contain real fruit juice?

The raspberry and blackberry wording describes the drink’s flavour, not necessarily a meaningful amount of fruit juice or whole fruit. Check the ingredient list on your bottle to see whether juice is included in that market’s formulation.

How should you store Fuse Tea raspberry blackberry iced tea after opening?

Close the bottle and keep it refrigerated after opening. For the best taste and freshness, follow the storage directions on the bottle and finish it promptly rather than leaving it open at room temperature.

Can Fuse Tea raspberry blackberry iced tea replace water for hydration?

It contributes fluid, but it should not be your main replacement for water because it is sweetened. Choose water for routine hydration and have the iced tea as an occasional flavoured drink.

Can you drink Fuse Tea raspberry blackberry iced tea at night?

You can, but its black-tea base may contain caffeine, which can interfere with sleep in caffeine-sensitive people. If caffeine affects you, choose a caffeine-free drink in the evening instead.

How can you make a homemade version of Fuse Tea raspberry blackberry iced tea?

Brew black tea, chill it, then add crushed raspberries and blackberries for a similar fruity flavour. Sweeten it to taste, or leave it unsweetened; homemade tea also lets you control how much fruit and sugar you use.

Fuse Tea raspberry blackberry iced tea Vitamins & Minerals

Vitamins

B3

0.5mg · 3% DV

B5

0.05mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

Minerals

Manganese

0.4mg · 17% DV

Copper

0.05mg · 6% DV

Iron

0.5mg · 3% DV

Potassium ⭐

60mg · 2% DV

Sodium

40mg · 2% DV

Fuse Tea raspberry blackberry iced tea Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fuse Tea raspberry blackberry iced tea

To burn the 135 calories in 1 bottle (whole) (500 g):

🚶

33min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

18min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fuse Tea raspberry blackberry iced tea?

Fuse Tea raspberry blackberry iced tea is a packaged, sweetened black-tea-based drink with raspberry and blackberry flavour. It offers a berry-like taste rather than the character of a freshly brewed cup of tea, and is made for drinking chilled.

Its sweet, fruity profile works as a cold drink with lunch, a snack or a casual outdoor meal. In places where bottled iced tea is a familiar alternative to fizzy soft drinks, it can be served straight from the fridge or poured over ice. Nutritionally, it provides no protein or fat; its energy comes mainly from carbohydrates, at 27 calories per 100 g. If you want a less-sweet pairing, have it alongside water and a simple savoury snack.

How Nutritious Is Fuse Tea raspberry blackberry iced tea?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fuse Tea raspberry blackberry iced tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fuse Tea raspberry blackberry iced tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fuse Tea raspberry blackberry iced tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fuse Tea raspberry blackberry iced tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fuse Tea raspberry blackberry iced tea

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7 kcal

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37 kcal

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20 kcal

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1 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.