Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Fuse Tea Raspberry Calories
sweetened iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Fuse Tea Raspberry (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea Raspberry Nutrition Facts
Selected: 1 bottle (whole) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Raspberry nutrition facts table · 1 bottle (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Fuse Tea Raspberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 serving (small) | 250 g | 48 kcal |
| 1 serving (medium) | 330 g | 63 kcal |
| 1 can (whole) | 330 g | 63 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (jumbo) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuse Tea Raspberry
Does Fuse Tea Raspberry contain caffeine?
Yes, Fuse Tea Raspberry contains tea extract, so it has caffeine. The amount can vary by market and recipe, and it may affect sleep if you are sensitive to caffeine or drink it late in the day.
Does Fuse Tea Raspberry contain real raspberries?
Fuse Tea Raspberry is a raspberry-flavoured iced tea, not raspberry juice. Whether the specific bottle contains any raspberry juice, and how much, is stated in its ingredients; the flavour name alone does not indicate a high fruit content.
Is Fuse Tea Raspberry a healthy drink?
Fuse Tea Raspberry is a sweetened soft drink, so it is better treated as an occasional alternative to water rather than an everyday source of hydration. Its tea extract does not make it equivalent to unsweetened brewed tea.
Can Fuse Tea Raspberry help with hydration?
Yes, Fuse Tea Raspberry contributes fluid, but its added sugar makes water a better choice for regular hydration. It can be enjoyed alongside meals or as a treat, rather than relied on as your main drink.
Can you freeze Fuse Tea Raspberry into ice pops?
Yes, you can freeze Fuse Tea Raspberry in ice-pop moulds. Freezing changes the texture and concentrates the sweet flavour as the ice melts, so small portions can be more enjoyable than eating a large ice pop quickly.
What does Fuse Tea Raspberry taste like compared with raspberry juice?
Fuse Tea Raspberry tastes like sweetened iced tea with raspberry flavour, while raspberry juice has a more pronounced fruit taste and acidity. The drink's tea base gives it a different flavour from a fruit juice or homemade raspberry drink.
What food goes well with Fuse Tea Raspberry?
Fuse Tea Raspberry pairs well with savoury snacks such as sandwiches, chips, or grilled food because its sweet, fruity flavour contrasts with salty flavours. Serve it chilled, and use water as well if the meal is salty.
Can you use Fuse Tea Raspberry to make a mocktail?
Yes, Fuse Tea Raspberry works as a quick mocktail base. Pour it over ice with fresh lime and mint, or top it with sparkling water for a lighter, fizzy drink; the bottled tea already brings sweetness.
Is Fuse Tea Raspberry good for weight loss?
Fuse Tea Raspberry is not a weight-loss drink; it is sweetened and can add sugar to your day without being especially filling. Choosing water or unsweetened tea more often can make it easier to limit sweet drinks.
Can people with diabetes drink Fuse Tea Raspberry?
People with diabetes can include Fuse Tea Raspberry only if its carbohydrate content fits their individual meal plan; its sugar can raise blood glucose. Anyone adjusting diabetes medication or unsure how it affects their readings should ask their healthcare team.
Fuse Tea Raspberry Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Sodium
40mg · 2% DV
Magnesium
5mg · 1% DV
Potassium ⭐
25mg · 1% DV
Fuse Tea Raspberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Raspberry
To burn the 95 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Raspberry?
Fuse Tea Raspberry is a bottled, ready-to-drink iced tea with raspberry flavour and added sweetness. Its fruity aroma and tea notes make it an easy chilled drink rather than a freshly brewed tea. It is commonly served cold, whether alongside a casual meal or snack, or packed for a picnic; ice can make it especially refreshing on a warm day. The flavour is sweet and fruity, so it suits people looking for a soft drink with a tea base.
Nutritionally, it provides carbohydrates from its sweetness and no fat or protein; 100 g has 19 kcal. If you want a less sweet drink, keep the portion modest or pair it with water.
How Nutritious Is Fuse Tea Raspberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Raspberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Raspberry Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Raspberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Raspberry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Fuse Tea Raspberry
Foods Similar to Fuse Tea Raspberry
Have another question about Fuse Tea Raspberry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.