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Fuse Tea Pineapple Mango Calories
sweetened iced tea with pineapple and mango flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuse Tea Pineapple Mango (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Fuse Tea Pineapple Mango Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Pineapple Mango nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Pineapple Mango?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 serving (small) | 250 g | 48 kcal |
| 1 cup (large) | 330 g | 63 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuse Tea Pineapple Mango
What does Fuse Tea Pineapple Mango taste like?
Fuse Tea Pineapple Mango has a sweet, fruity taste with pineapple and mango notes alongside a tea base. The exact balance of fruit flavor and sweetness can vary slightly between markets.
Is Fuse Tea Pineapple Mango a healthy drink?
Fuse Tea Pineapple Mango is a sweetened iced tea, so it is better treated as an occasional flavored drink than as a substitute for water. Its fruit flavor does not make it equivalent to eating pineapple or mango.
Does Fuse Tea Pineapple Mango contain real fruit juice?
The pineapple and mango in Fuse Tea Pineapple Mango describe its flavor, but that alone does not confirm that it contains fruit juice. Check the ingredients on the bottle sold in your country for the exact formulation.
Is Fuse Tea Pineapple Mango fizzy or still?
Fuse Tea Pineapple Mango is generally a still, non-carbonated iced tea. If your bottle seems unusually fizzy or foams when opened, do not drink it.
Can you use Fuse Tea Pineapple Mango as a mixer?
Yes, Fuse Tea Pineapple Mango can work as a non-alcoholic mixer with sparkling water, citrus, or fresh fruit. Since it is already sweetened, taste the mixture before adding any extra sugar or syrup.
Does Fuse Tea Pineapple Mango need to be refrigerated before opening?
An unopened bottle of Fuse Tea Pineapple Mango can generally be stored as directed on its packaging, away from heat and direct sunlight. Refrigerating it before serving makes it more refreshing, but follow the bottle's storage instructions.
Can children drink Fuse Tea Pineapple Mango?
Children can have Fuse Tea Pineapple Mango occasionally, but it is sweetened and may contain caffeine from tea extract. Water and unsweetened drinks are better everyday choices for children.
Is Fuse Tea Pineapple Mango caffeine-free?
Fuse Tea Pineapple Mango should not be assumed to be caffeine-free because it is a tea-based drink. The caffeine content can vary by market, so check the bottle if you need to avoid caffeine.
How should you serve Fuse Tea Pineapple Mango?
Serve Fuse Tea Pineapple Mango chilled, over ice, or with a slice of citrus for a brighter flavor. It is already sweetened, so it usually needs no extra sugar.
Can Fuse Tea Pineapple Mango replace water for hydration?
Fuse Tea Pineapple Mango contributes fluid, but it is not the best everyday replacement for water because it is sweetened. Choose water as your main drink, especially when you are thirsty or exercising.
Fuse Tea Pineapple Mango Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
B5
0.1mg · 2% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Selenium
1µg · 2% DV
Potassium ⭐
60mg · 2% DV
Sodium
20mg · 1% DV
Fuse Tea Pineapple Mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Pineapple Mango
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Pineapple Mango?
Fuse Tea Pineapple Mango is a ready-to-drink, sweetened iced tea flavoured with pineapple and mango. It comes bottled, so it needs no preparation; serve it well chilled for its most refreshing taste. The fruit flavours make the tea taste sweet and lightly tangy, with a gentle tea note rather than the pronounced bitterness of a strong brew. It suits casual meals, picnics and on-the-go breaks, and is often enjoyed straight from the bottle or poured over ice. Nutritionally, it is mainly a source of carbohydrate and provides no protein or fibre. If you want a less-sweet drink alongside food, alternate it with water or unsweetened tea.
How Nutritious Is Fuse Tea Pineapple Mango?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Pineapple Mango Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Pineapple Mango Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Pineapple Mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Pineapple Mango Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.