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peach and strawberry flavored sweetened iced tea drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuse Tea peach strawberry flavored drink (500 g) has 45 calories. That works out to 9 calories per 100 g. It contains 11.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
45
KCAL / 500G
Carbs
11.5g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 45 kcal |
| 100 g | 100 g | 9 kcal |
| 1 serving (small) | 200 g | 18 kcal |
| 1 cup (medium) | 240 g | 22 kcal |
| 1 bottle (small) | 250 g | 23 kcal |
| 1 cup (large) | 330 g | 30 kcal |
| 1 can (medium) | 330 g | 30 kcal |
| 1 serving (large) | 500 g | 45 kcal |
| 1 bottle (large) | 1000 g | 90 kcal |
Calculated from 9 calories per 100 g.
Yes, it may contain caffeine because it is a tea-based drink, but the amount can vary by product formulation and market. Check the bottle’s ingredient and nutrition information. If caffeine affects your sleep, avoid drinking it close to bedtime.
It contains sugar, but the amount can vary by bottle size and local formulation. Carbohydrate on the nutrition panel is not necessarily identical to sugar, so check the product’s sugar listing and serving size on the bottle.
The peach and strawberry flavor does not necessarily mean the drink contains fruit juice or fruit pieces. Check the ingredient list for juice or purée; flavoring alone does not indicate how much fruit, if any, is used.
Fuse Tea peach strawberry flavored drink is a sweetened, flavored iced tea, so it is better treated as an occasional drink than a replacement for water. For everyday hydration, choose water; the drink’s sugar makes frequent sipping less suitable as a default.
It contributes fluid, but it is a sweetened tea drink rather than the best everyday hydration choice. Drink water regularly, especially when thirsty, and enjoy Fuse Tea as an occasional alternative rather than relying on it throughout the day.
Whether it fits during pregnancy depends on its caffeine content and your total caffeine intake. Check the bottle and follow your clinician’s advice if you need to limit caffeine; do not use sweetened drinks as your main source of fluids.
Children can have it occasionally, but a sweetened tea drink should not be their everyday choice. Check the label for caffeine and sugar, and make water the usual drink; young children generally do not need caffeinated beverages.
After opening, close the bottle and refrigerate it, following any storage instructions on the label. Pour it into a clean glass instead of drinking directly from the bottle, and avoid leaving it at room temperature for an extended period.
No, Fuse Tea peach strawberry flavored drink is generally sold as a still iced tea, not a fizzy drink. Check the bottle if you have a specific variation, since products and formulations can differ between markets.
It is formulated to have both peach and strawberry flavors, though which one stands out more is a matter of taste and may vary by market. Chilling it can make it taste more refreshing, but it does not change its sugar content.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 45 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuse Tea peach strawberry flavored drink is a bottled, sweetened iced tea with peach and strawberry flavour. Its fruity taste softens the tea’s gentle astringency, and it has a light, easy-drinking texture when served chilled. It works as a cold refreshment alongside lunch or a snack, especially on warm days; chilling the bottle before serving brings out its refreshing character.
It provides no protein or fat, and the listed carbohydrate content is 2.3 g per 100 g. It can suit a moment when you want a sweet, fruity drink, but it is not a substitute for water. For a simple pairing, serve it with fresh fruit or a savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.