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Peach flavored iced tea, sweetened, refreshing beverage
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuse Tea Peach Iced Tea (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
135
KCAL / 500G
Carbs
33.5g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 135 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (medium) | 200 g | 54 kcal |
| 1 can (small) | 250 g | 68 kcal |
| 1 bottle (small) | 330 g | 89 kcal |
| 1 bottle (large) | 1000 g | 270 kcal |
| 1 pack (jumbo) | 1500 g | 405 kcal |
Calculated from 27 calories per 100 g.
The name and peach flavour do not by themselves confirm how much peach juice, if any, is in Fuse Tea Peach Iced Tea. Check the ingredient list on your bottle for peach juice or concentrate; the formulation can differ between markets.
Fuse Tea Peach Iced Tea may contain caffeine from tea extract, but the amount can vary by formulation and market. If you avoid caffeine or drink it late in the day, check the product information on your bottle.
No, Fuse Tea Peach Iced Tea is generally a still drink, not a carbonated one. If you are buying a particular regional variety, check its label, since product ranges and recipes can differ.
Yes, Fuse Tea Peach Iced Tea contributes fluid, but it is sweetened and should not be your main drink throughout the day. Water is a better everyday choice, especially when you are thirsty or exercising.
You can drink Fuse Tea Peach Iced Tea at night, but tea-derived caffeine may affect sleep if you are sensitive to it. Choose a caffeine-free drink in the evening if caffeine tends to keep you awake.
People with diabetes should count the carbohydrates in Fuse Tea Peach Iced Tea and consider its sweetened formulation when planning a serving. If you need advice for your own blood-glucose plan, ask your doctor or dietitian.
An unopened bottle of Fuse Tea Peach Iced Tea can generally be stored as directed on its label, away from heat and direct sunlight. Refrigerate it before serving if you prefer it cold; follow any storage instructions on the bottle.
It is better not to freeze Fuse Tea Peach Iced Tea in its bottle. The liquid expands as it freezes, which can damage the container, and thawing may affect the drink’s texture and flavour.
Children can have it occasionally, but Fuse Tea Peach Iced Tea is sweetened and may contain tea-derived caffeine, so it is not a good everyday drink for them. Offer water or an unsweetened drink more often.
Not necessarily: Fuse Tea Peach Iced Tea is a convenient, ready-to-drink sweetened product, while homemade peach iced tea lets you choose the tea, fruit and amount of sweetener. Making it at home makes it easier to control the sweetness.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.05mg · 2% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 135 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuse Tea Peach Iced Tea is a bottled, sweetened tea drink flavoured with peach, made for serving chilled. Its fruity sweetness softens the tea’s gentle bitter notes, making it an easy grab-and-go drink in warm weather. It can be poured over ice with a meal, taken on a picnic, or enjoyed on its own; outside its home market, it fits the same casual occasions as other ready-to-drink iced teas.
Its nutritional character is mainly carbohydrate from the sweetened drink: it provides 6.7 g per 100 g, with no protein or fat listed. Choose it when you want a sweet, peachy alternative to plain water, and keep the portion modest if you are watching your intake of sweet drinks. It also pairs well with a savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.