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Sweetened ready-to-drink peach flavored iced tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuse Tea peach flavored ice tea (500 g) has 100 calories. That works out to 20 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
100
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 100 kcal |
| 100 g | 100 g | 20 kcal |
| 1 serving (small) | 200 g | 40 kcal |
| 1 cup (medium) | 240 g | 48 kcal |
| 1 bottle (small) | 250 g | 50 kcal |
| 1 can (medium) | 330 g | 66 kcal |
| 1 serving (large) | 500 g | 100 kcal |
| 1 bottle (large) | 1000 g | 200 kcal |
| 1 pack (triple) | 1500 g | 300 kcal |
Calculated from 20 calories per 100 g.
Some versions of Fuse Tea peach flavored ice tea contain caffeine because they use tea extract. The amount can vary by market and recipe, so check the bottle’s product information if you are sensitive to caffeine or avoiding it late in the day.
Fuse Tea peach flavored ice tea is a sweetened drink, so it is better treated as an occasional choice rather than a replacement for water. Choosing water most often helps keep added-sugar intake down without giving up the drink entirely.
Fuse Tea peach flavored ice tea is sweetened, but the sugar amount can differ between versions and markets. The nutrition panel on your bottle gives the exact figure; the carbohydrate value alone does not tell you how much of it is sugar.
Fuse Tea peach flavored ice tea is a ready-to-drink peach-flavoured tea, typically made with water and sweetening ingredients, and some versions contain tea extract. Recipes vary by country, so the ingredient list on your bottle is the reliable source for its exact contents.
The peach flavour does not necessarily mean Fuse Tea peach flavored ice tea contains peach juice. Some recipes may include fruit juice, while others rely on flavouring; check the ingredient list to see which applies to the bottle you have.
Keep opened Fuse Tea peach flavored ice tea refrigerated and drink it soon. Leaving the bottle open or unrefrigerated can affect its freshness and safety; follow any specific after-opening instructions printed on the package.
You can drink Fuse Tea peach flavored ice tea, but having a sweetened drink every day can add to your overall sugar intake. Make water your regular drink and enjoy the iced tea as a less frequent alternative.
Fuse Tea peach flavored ice tea contributes fluid, but it is sweetened and should not be your main way to hydrate. Water is the simplest everyday choice, especially when you are thirsty or replacing fluids after exercise.
Children can have Fuse Tea peach flavored ice tea occasionally, but it is sweetened and some versions may contain caffeine from tea extract. Water and age-appropriate unsweetened drinks are better everyday choices for children.
No. Fuse Tea peach flavored ice tea is a packaged, ready-to-drink product with a fixed recipe, while homemade peach iced tea lets you choose how much sweetener and fruit to add. Making it at home makes it easier to reduce the sugar.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Sodium
40mg · 2% DV
Potassium ⭐
50mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 100 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuse Tea peach flavored ice tea is a ready-to-drink, sweetened iced tea with peach flavour. Serve it chilled, straight from the bottle or over ice; its fruity sweetness makes it an easy choice when you want something cold without brewing tea.
It can accompany a casual lunch, a snack or a warm-weather picnic, and is commonly enjoyed as a cold soft drink rather than as a replacement for a hot cup of tea. Nutritionally, it supplies most of its energy from carbohydrate, with 4.7 g per 100 g. If you prefer a less sweet drink, pour it over plenty of ice or dilute it with water, and pair it with a savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.