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Fuse Tea Passionfruit Calories
Sweetened flavored iced tea; low in protein and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuse Tea Passionfruit (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Fuse Tea Passionfruit Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Passionfruit nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Passionfruit?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 serving (small) | 250 g | 48 kcal |
| 1 cup (large) | 330 g | 63 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 bottle (small) | 400 g | 76 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuse Tea Passionfruit
Does Fuse Tea Passionfruit contain caffeine?
Yes, Fuse Tea Passionfruit contains caffeine because it is made with tea extract. It is not a caffeine-free drink, and the amount can vary between markets and product formulations.
Is Fuse Tea Passionfruit high in sugar?
Fuse Tea Passionfruit is sweetened, so it does contain sugar. The amount can differ by market or formulation; its sweet taste does not mean it is equivalent to unsweetened iced tea.
Does Fuse Tea Passionfruit contain real passion fruit?
Fuse Tea Passionfruit is a passionfruit-flavoured iced tea, not passion fruit juice. A fruit flavour does not mean the drink contains a substantial amount of passion fruit; formulations can vary between markets.
Is Fuse Tea Passionfruit carbonated?
No, Fuse Tea Passionfruit is not a carbonated drink. It is a ready-to-drink, tea-based iced tea with fruit flavour, rather than sparkling water or a fizzy soft drink.
What kind of tea is used in Fuse Tea Passionfruit?
Fuse Tea Passionfruit contains tea extract, rather than being freshly brewed black tea. The extract gives it a tea base, while the passionfruit flavour and sweetness make it different from plain iced tea.
How should you store Fuse Tea Passionfruit after opening?
Keep opened Fuse Tea Passionfruit in the refrigerator with the cap closed, and drink it soon. Leaving the bottle open at room temperature for a long time can affect its freshness and taste.
Can you freeze Fuse Tea Passionfruit?
It is better not to freeze Fuse Tea Passionfruit in its bottle. The liquid expands as it freezes and may damage the packaging; thawing can also change the drink’s taste and texture.
Does Fuse Tea Passionfruit hydrate you?
Yes, Fuse Tea Passionfruit contributes fluid, but it is a sweetened drink rather than a substitute for water. For everyday hydration, water is the better choice to make your main drink.
Can Fuse Tea Passionfruit keep you awake?
Yes, its caffeine may make it harder for some people to fall asleep, especially when they are sensitive to caffeine. Choose a caffeine-free drink instead if you are having it close to bedtime.
How is Fuse Tea Passionfruit different from Fuse Tea Peach?
The main difference is the fruit flavour: Fuse Tea Passionfruit has a tropical passionfruit taste, while Fuse Tea Peach tastes of peach. Both are sweetened iced teas, and their formulations may vary by market.
Fuse Tea Passionfruit Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Selenium
1µg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
20mg · 1% DV
Fuse Tea Passionfruit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Passionfruit
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Passionfruit?
Fuse Tea Passionfruit is a ready-to-drink, sweetened iced tea flavoured with passionfruit. It offers a convenient bottled alternative to making iced tea at home, with a fruity profile rather than the taste of plain brewed tea.
Serve it chilled for a sweet, tangy refreshment. It works well alongside a light lunch or a savoury snack, and is an easy option to take on the go. In warm weather, pour it over ice if you like, though it is also enjoyable straight from the fridge. It has no protein or fat, and most of its energy comes from carbohydrate; the listed amount is 19 kcal per 100 g. If you want a less sweet-feeling pairing, enjoy a smaller glass with water on the side and a simple savoury bite.
How Nutritious Is Fuse Tea Passionfruit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Passionfruit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Passionfruit Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Passionfruit Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Passionfruit Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.