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Mango and pineapple flavored iced tea drink containing sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuse Tea Mango Pineapple Flavored Drink (500 g) has 170 calories. That works out to 34 calories per 100 g. It contains 41.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
170
KCAL / 500G
Carbs
41.1g
· 15% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 41.1 g | 15% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 170 kcal |
| 100 g | 100 g | 34 kcal |
| 1 cup (medium) | 200 g | 68 kcal |
| 1 serving (small) | 200 g | 68 kcal |
| 1 cup (large) | 250 g | 85 kcal |
| 1 bottle (small) | 330 g | 112 kcal |
| 1 serving (large) | 330 g | 112 kcal |
| 1 bottle (large) | 1000 g | 340 kcal |
Calculated from 34 calories per 100 g.
Fuse Tea Mango Pineapple Flavored Drink is a sweetened, fruit-flavored iced tea, so it is better treated as an occasional drink than as your main source of hydration. Water or unsweetened tea is a more suitable everyday choice.
Fuse Tea Mango Pineapple Flavored Drink may contain caffeine if its local formulation includes tea extract. The amount can vary by market, so check the bottle’s ingredient and caffeine information if you are sensitive to caffeine or avoiding it later in the day.
Fuse Tea Mango Pineapple Flavored Drink contains sugar. The amount can differ between versions and markets, so use the product’s nutrition label for the exact figure and consider it alongside other sweet drinks you have that day.
No, Fuse Tea Mango Pineapple Flavored Drink is a still iced tea drink, not a fizzy soda. It is made to be served chilled, and shaking the bottle can cause spills even though it is not carbonated.
The name describes the mango and pineapple flavor, but it does not guarantee a substantial amount of real fruit juice. Look at the ingredients list to see whether juice or fruit extracts are included in the version sold in your area.
Fuse Tea Mango Pineapple Flavored Drink is sold as a fruit-flavored iced tea, but the name alone does not confirm whether its tea base is black, green, or an extract. The ingredient list on the local bottle identifies the tea ingredients.
After opening, keep Fuse Tea Mango Pineapple Flavored Drink refrigerated, close the bottle, and drink it soon. Do not consume it if it has been left out for a long time or its smell, taste, or appearance has changed.
Fuse Tea Mango Pineapple Flavored Drink contributes fluid, but it is not the best everyday replacement for water because it contains sugar. Choose water as your usual drink and enjoy the iced tea occasionally.
Children can have Fuse Tea Mango Pineapple Flavored Drink occasionally, but its sugar content makes it a poor choice as their regular drink. Water and age-appropriate unsweetened drinks are better everyday options.
Yes, you can make a similar drink by chilling brewed tea and adding mango and pineapple for flavor. Adjust the sweetness yourself, or leave it unsweetened, for a homemade version with a different balance from the bottled drink.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Potassium ⭐
25mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 170 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuse Tea Mango Pineapple Flavored Drink is a packaged, sweetened iced tea drink with mango and pineapple flavour. It offers a fruity alternative to plain iced tea, but is not the same as fruit juice or freshly brewed tea. Its light, pourable texture makes it easy to serve straight from the fridge.
It is commonly enjoyed chilled on warm days, either on its own or alongside a casual lunch or snack. The taste is sweet, with tropical fruit notes over a mild tea character. Its energy comes mainly from carbohydrate: it contains 8.21 g per 100 g. It can suit those looking for a sweet, non-alcoholic refreshment; alternate it with water if you want a less-sweet drink through the day.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.