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Fuse Tea Mango Iced Tea Calories
Mango flavored iced tea, sweetened, refreshing
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuse Tea Mango Iced Tea (500 g) has 140 calories. That works out to 28 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea Mango Iced Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
140
KCAL / 500G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Mango Iced Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Mango Iced Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 140 kcal |
| 1 bottle (jumbo) | 1 g | 0 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 150 g | 42 kcal |
| 1 cup (medium) | 250 g | 70 kcal |
| 1 bottle (small) | 250 g | 70 kcal |
| 1 can (small) | 330 g | 92 kcal |
| 1 can (large) | 500 g | 140 kcal |
| 1 pack (extra large) | 2000 g | 560 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Fuse Tea Mango Iced Tea
Does Fuse Tea Mango Iced Tea contain caffeine?
Yes, it contains tea extract and may therefore contain caffeine. The amount can vary by product and market, so use the local label if it is listed; caffeine-sensitive people may prefer not to drink it late in the day.
How much sugar is in Fuse Tea Mango Iced Tea?
Fuse Tea Mango Iced Tea is sweetened, so it contains sugar. The exact amount depends on the local product; check its nutrition panel rather than assuming that every bottle or market has the same recipe.
Does Fuse Tea Mango Iced Tea contain real mango?
The drink is mango-flavoured, but that does not necessarily mean it contains a substantial amount of mango fruit. Whether the local version includes mango juice, and how much, is shown in its ingredient list.
Is Fuse Tea Mango Iced Tea carbonated?
No, the standard Fuse Tea Mango Iced Tea is a still drink, not a fizzy one. If you have a special or locally different version, check the packaging to confirm its exact product description.
Is Fuse Tea Mango Iced Tea the same as brewed mango tea?
No, bottled Fuse Tea Mango Iced Tea is a sweetened, ready-to-drink product, while brewed mango tea is usually made by steeping tea and adding fruit or flavour yourself. Homemade tea lets you control the sweetness and ingredients.
How should you store Fuse Tea Mango Iced Tea after opening?
Close the bottle and refrigerate it after opening. Follow any after-opening storage instructions printed on that bottle, and avoid leaving the drink at room temperature for an extended period.
Can children drink Fuse Tea Mango Iced Tea?
Children can have it occasionally, but it is not an ideal everyday drink because it is sweetened and may contain caffeine from tea extract. Offer water as their usual drink instead.
Does Fuse Tea Mango Iced Tea keep you hydrated?
Yes, it provides fluid, but it is sweetened and should not be your main way of meeting fluid needs. Choose water most often, especially when you are thirsty or exercising.
Can you drink Fuse Tea Mango Iced Tea at night?
You can, but its tea extract may contain caffeine, which can make it harder for some people to sleep. If caffeine affects you, choose a caffeine-free drink in the evening.
Can you drink Fuse Tea Mango Iced Tea during pregnancy?
Possibly, but account for any caffeine in the drink alongside other sources during the day. If the bottle does not state the caffeine amount, ask your doctor or dietitian whether it fits your individual guidance.
Fuse Tea Mango Iced Tea Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B6
0.05mg · 3% DV
Vitamin C
2.5mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.05mg · 2% DV
Magnesium
5mg · 1% DV
Sodium
25mg · 1% DV
Potassium ⭐
35mg · 1% DV
Fuse Tea Mango Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Mango Iced Tea
To burn the 140 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Mango Iced Tea?
Fuse Tea Mango Iced Tea is a ready-to-drink, sweetened tea beverage with mango flavour, sold in bottles for serving chilled. It has a fruity, sweet taste and a light, clear texture, making it an easy cold drink on warm days or alongside a meal.
Iced tea is enjoyed in many places, and this bottled version suits a lunch break, a picnic or a casual drink at home. Its nutritional profile is mainly carbohydrate from the sweetening; it provides no protein, fat or fibre. For a less sweet serving, pour a smaller glass and have water alongside it.
How Nutritious Is Fuse Tea Mango Iced Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Mango Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Mango Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Mango Iced Tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Mango Iced Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.