🧋
Sweetened lemon and strawberry flavored iced tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
34
KCAL / 100G
Carbs
8.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 34 calories per 100 grams. The calories per serving depend on how much you drink.
There are 8.21 grams of carbohydrates per 100 grams. Based on the provided values, it is a carb-containing beverage.
No, it has 0 grams of protein per 100 grams. It should not be considered a protein source.
Yes, it contains 0 grams of fat per 100 grams. From a fat perspective, it is fat-free.
No, it provides 0 grams of fiber per 100 grams. That means it is not a source of dietary fiber.
Its glycemic index is listed as 60. This suggests a moderate glycemic impact.
It has 34 calories per 100 grams, but it also contains 8.21 grams of carbohydrates per 100 grams. Whether it fits a weight-loss plan depends on your total intake and overall diet.
According to the provided diet compatibility, it is suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free diets. This makes it compatible with several common eating patterns.
Based on the nutrition facts, it has 34 calories and 8.21 grams of carbs per 100 grams, with 0 grams of fat, protein, and fiber. It is also classified as ultra-processed, which is an important factor to consider.
Since it contains no protein and no fiber, it is not likely to be very filling on its own. Satiety will depend on the amount consumed and what you have with it.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.