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Fuse Tea· all products

Fuse Tea lemon strawberry flavored ice tea Calories

Sweetened ready-to-drink lemon and strawberry flavored iced tea

CALORIES · 100 G

34kcal

GI

63medium

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Fuse Tea lemon strawberry flavored ice tea (500 g) has 170 calories. That works out to 34 calories per 100 g. It contains 40.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Fuse Tea lemon strawberry flavored ice tea Nutrition Facts

Selected: 1 bottle (medium) · 500 g

170

KCAL / 500G

Carbs

40.9g

· 15% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fuse Tea lemon strawberry flavored ice tea nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories170 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate40.9 g15%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Fuse Tea lemon strawberry flavored ice tea?

ServingAmountCalories
1 bottle (medium)500 g170 kcal
100 g100 g34 kcal
1 serving (small)200 g68 kcal
1 cup (medium)240 g82 kcal
1 bottle (small)250 g85 kcal
1 cup (large)330 g112 kcal
1 can (medium)330 g112 kcal
1 serving (large)500 g170 kcal
1 bottle (large)1000 g340 kcal

Calculated from 34 calories per 100 g.

Frequently Asked Questions About Fuse Tea lemon strawberry flavored ice tea

Does Fuse Tea lemon strawberry flavored ice tea contain caffeine?

Yes, it may contain caffeine from tea extract. The amount can vary with the product formulation, so check the bottle’s ingredient and nutrition information if you are limiting caffeine.

Is Fuse Tea lemon strawberry flavored ice tea carbonated?

No, Fuse Tea lemon strawberry flavored ice tea is a still drink, not a fizzy one. Serve it chilled or over ice if you prefer it colder.

Does Fuse Tea lemon strawberry flavored ice tea contain real fruit juice?

The lemon-and-strawberry flavor does not by itself mean the drink contains much real fruit juice. Whether lemon or strawberry juice is included is stated in the ingredient list on the bottle.

How much sugar is in Fuse Tea lemon strawberry flavored ice tea?

It is a sweetened drink, so it contains sugar. The exact sugar amount is shown on the bottle’s nutrition panel; carbohydrate figures alone do not tell you how much of it is sugar.

Does Fuse Tea lemon strawberry flavored ice tea hydrate you as well as water?

It contributes fluid, but it is sweetened, so water is a better everyday choice for hydration. Keep it as an occasional flavored drink rather than your main source of fluids.

Can you drink Fuse Tea lemon strawberry flavored ice tea at night?

You can, but tea extract may provide caffeine, which can interfere with sleep for some people. If caffeine affects you, choose water or a caffeine-free drink in the evening.

Should Fuse Tea lemon strawberry flavored ice tea be refrigerated after opening?

Yes. Close the bottle and refrigerate it after opening, then drink it soon. Follow the storage directions on the package, and avoid leaving the opened drink at room temperature for a long time.

Can you freeze Fuse Tea lemon strawberry flavored ice tea?

You can freeze it in a freezer-safe container, but leave room for expansion because liquid grows as it freezes. Thaw it in the refrigerator and shake or stir it before drinking if the flavor has separated.

Is Fuse Tea lemon strawberry flavored ice tea the same as homemade iced tea?

No. It is a packaged, sweetened flavored drink, while homemade iced tea lets you choose the tea, fruit, and sweetness yourself. For a less-sweet version, brew tea and add lemon and fresh strawberries without sugar.

Fuse Tea lemon strawberry flavored ice tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Manganese

0.25mg · 11% DV

Copper

0.05mg · 6% DV

Magnesium

5mg · 1% DV

Potassium ⭐

40mg · 1% DV

Sodium

20mg · 1% DV

Fuse Tea lemon strawberry flavored ice tea Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fuse Tea lemon strawberry flavored ice tea

To burn the 170 calories in 1 bottle (medium) (500 g):

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fuse Tea lemon strawberry flavored ice tea?

Fuse Tea lemon strawberry flavored ice tea is a sweetened, ready-to-drink iced tea with lemon and strawberry flavour. It comes bottled, so there is no brewing or mixing to do; chill it and pour, or drink it straight from the bottle.

Served cold, it has a fruity sweetness with a bright citrus note. It works well with lunch, a casual snack or a picnic, and is an easy option on a warm day when you want something other than plain water. Nutritionally, it provides carbohydrates but no protein or fat. If you prefer a less sweet drink, pour it over plenty of ice or mix a portion with sparkling water; for a lower-sugar choice, opt for an unsweetened iced tea.

How Nutritious Is Fuse Tea lemon strawberry flavored ice tea?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fuse Tea lemon strawberry flavored ice tea Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fuse Tea lemon strawberry flavored ice tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fuse Tea lemon strawberry flavored ice tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fuse Tea lemon strawberry flavored ice tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fuse Tea lemon strawberry flavored ice tea

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20 kcal

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1 kcal

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Have another question about Fuse Tea lemon strawberry flavored ice tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.