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Fuse Tea Lemon large Calories
Large lemon iced tea, sweetened, non-carbonated
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (large) of Fuse Tea Lemon large (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea Lemon large Nutrition Facts
Selected: 1 bottle (large) · 500 g
135
KCAL / 500G
Carbs
33g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Lemon large nutrition facts table · 1 bottle (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 33 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Lemon large?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (large) | 500 g | 135 kcal |
| 100 g | 100 g | 27 kcal |
| 1 cup (medium) | 200 g | 54 kcal |
| 1 can (small) | 250 g | 68 kcal |
| 1 cup (large) | 300 g | 81 kcal |
| 1 bottle (medium) | 330 g | 89 kcal |
| 1 pack (jumbo) | 1000 g | 270 kcal |
Calculated from 27 calories per 100 g.
Frequently Asked Questions About Fuse Tea Lemon large
Does large Fuse Tea Lemon contain caffeine?
It may contain caffeine because it is a tea-based drink. The amount can vary by market and formulation, so check the information on your bottle if you are sensitive to caffeine or limiting your intake.
Is large Fuse Tea Lemon fizzy?
No. Large Fuse Tea Lemon is a non-carbonated lemon iced tea, so it does not have the bubbles you would expect from a soda.
Is large Fuse Tea Lemon sweetened?
Yes. This version is a sweetened iced tea. If you are trying to reduce added sugar, water or unsweetened tea is a better everyday choice.
What is in large Fuse Tea Lemon?
It is a lemon-flavoured, sweetened iced tea. The full ingredient list can vary between markets, so the bottle’s label is the reliable source for the exact ingredients in your version.
Is large Fuse Tea Lemon healthy to drink?
It can be enjoyed occasionally, but it is a sweetened drink rather than an everyday substitute for water or unsweetened tea. Choose water for regular hydration and keep sweet drinks occasional.
Does large Fuse Tea Lemon contain real lemon juice?
The drink is lemon-flavoured, but that does not necessarily mean it contains a substantial amount of lemon juice. Check the ingredient list on your bottle for whether lemon juice is included.
How should I store large Fuse Tea Lemon after opening?
Close the bottle and refrigerate it after opening, then drink it soon. Leaving an opened drink at room temperature for a long time can affect its quality, especially in warm conditions.
Does large Fuse Tea Lemon need to be refrigerated before opening?
No, it generally does not need refrigeration while unopened. Store it in a cool, dry place away from direct sunlight, and follow any storage directions printed on the bottle.
Can large Fuse Tea Lemon keep you hydrated?
Yes, it contributes fluid, but it is sweetened and is not the best choice as your main drink throughout the day. Water is a simpler option for everyday hydration.
Can you drink large Fuse Tea Lemon at night?
You can, but it may not suit everyone before bed because tea-based drinks can contain caffeine, which may interfere with sleep in sensitive people. Choose a caffeine-free drink if caffeine affects your rest.
Fuse Tea Lemon large Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
10mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
10mg · 0% DV
Fuse Tea Lemon large Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Lemon large
To burn the 135 calories in 1 bottle (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Lemon large?
Fuse Tea Lemon large is a sweetened, non-carbonated lemon iced tea sold in a large bottle. It offers a ready-to-drink alternative to brewed tea when you want something cold and lightly tea-flavoured.
Serve it chilled with lunch, take it along on a picnic, or pour a glass as a refreshing drink on a warm day. Its taste balances tea notes with a distinctly sweet lemon flavour. Its energy comes mainly from carbohydrates, with no protein or fat. For a less sweet-tasting glass, add ice or dilute it with water.
How Nutritious Is Fuse Tea Lemon large?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Lemon large Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Lemon large Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Lemon large Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Lemon large Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.