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Fuse Tea lemon iced tea Calories
sweetened lemon flavored iced tea
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Fuse Tea lemon iced tea (500 g) has 135 calories. That works out to 27 calories per 100 g. It contains 33.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
What is Fuse Tea lemon iced tea?
Fuse Tea lemon iced tea is a bottled, sweetened tea drink flavoured with lemon. It offers the familiar combination of brewed-tea notes and citrus in a ready-to-drink format, with sweetness that sets it apart from homemade unsweetened iced tea.
It is usually served chilled, either on its own or alongside a casual meal, snack or picnic spread. For a less sweet-tasting pairing, try it with savoury food rather than another sweet treat; you can also pour it over ice when serving at home.
Its energy comes mainly from carbohydrates, with 6.7 g per 100 g. If you are keeping an eye on sweet drinks, a smaller serving is a practical choice, or alternate it with water.
Fuse Tea lemon iced tea Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6.7g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea lemon iced tea Vitamins & Minerals
Vitamins
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Fuse Tea lemon iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Fuse Tea lemon iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea lemon iced tea
To burn the 27 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Fuse Tea lemon iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea lemon iced tea Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea lemon iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea lemon iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Fuse Tea lemon iced tea
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Frequently Asked Questions About Fuse Tea lemon iced tea
Is Fuse Tea lemon iced tea carbonated?
No, Fuse Tea lemon iced tea is generally a still drink, not a fizzy one. If you are buying a particular variant, check its package description, since product ranges can differ between markets.
Does Fuse Tea lemon iced tea contain real lemon juice?
Not necessarily. Fuse Tea lemon iced tea is lemon-flavoured, but that does not guarantee it contains lemon juice. Check the ingredient list on the bottle you have for lemon juice or concentrate.
Is Fuse Tea lemon iced tea sugar-free?
No, Fuse Tea lemon iced tea is a sweetened drink, so it is not sugar-free. If you are looking for an unsweetened option, choose plain water or unsweetened tea instead.
Does Fuse Tea lemon iced tea contain caffeine?
It can contain caffeine because it is a tea-based drink. The amount may vary by formulation and country, so check the bottle’s ingredient and nutrition information if you are limiting caffeine.
Can Fuse Tea lemon iced tea replace water for hydration?
It contributes fluid, but Fuse Tea lemon iced tea is sweetened, so it is not the best everyday replacement for water. Choose water as your main drink and enjoy the iced tea occasionally if you like it.
Can you freeze Fuse Tea lemon iced tea?
You can freeze it, but it is not ideal in a sealed bottle: liquid expands as it freezes and may split or deform the packaging. If you want a colder drink, chill it in the refrigerator instead.
How long does Fuse Tea lemon iced tea last after opening?
Keep opened Fuse Tea lemon iced tea refrigerated and follow the storage instructions on its bottle. Close the cap between servings, and discard it if it has been left out for a long time or its smell or appearance changes.
Is Fuse Tea lemon iced tea suitable for children?
It is better as an occasional drink than a regular one because Fuse Tea lemon iced tea is sweetened and may contain caffeine. Water and, for older children, unsweetened drinks are better everyday choices.
Can people with diabetes drink Fuse Tea lemon iced tea?
Fuse Tea lemon iced tea is sweetened and may raise blood glucose, so it may not fit every diabetes meal plan. Ask your doctor or dietitian how to account for it in your individual plan.
Does Fuse Tea lemon iced tea keep you awake at night?
It might, because Fuse Tea lemon iced tea can contain caffeine, which can interfere with sleep in sensitive people. If you notice that effect, avoid drinking it in the hours before bed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.