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Fuse Tea lemon flavored drink Calories
Lemon-flavored tea-based drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuse Tea lemon flavored drink (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea lemon flavored drink Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea lemon flavored drink nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea lemon flavored drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuse Tea lemon flavored drink
Does Fuse Tea lemon flavored drink contain caffeine?
Yes, Fuse Tea lemon flavored drink can contain caffeine because it is tea-based. The amount may vary by market and formulation, so check the bottle’s product information if you are limiting caffeine.
Does Fuse Tea lemon flavored drink contain sugar?
Yes, the standard Fuse Tea lemon flavored drink generally contains sugar. The amount and recipe can vary between markets and product versions, so compare the ingredient information if you are looking for a sugar-free option.
Is Fuse Tea lemon flavored drink good for you?
Fuse Tea lemon flavored drink is a packaged, tea-based beverage that can contain sugar, so it is better treated as an occasional drink than as a replacement for water. Water is the simplest choice for everyday hydration.
Is Fuse Tea lemon flavored drink real brewed tea?
No, Fuse Tea lemon flavored drink is not the same as freshly brewed tea with lemon; it is a bottled beverage made with tea extract and lemon flavor. Its taste and ingredients differ from homemade tea.
What is Fuse Tea lemon flavored drink made of?
Fuse Tea lemon flavored drink is made with tea extract, lemon flavor, and other ingredients that can vary by country. The exact recipe for your bottle is listed in its ingredients, so avoid assuming every market uses the same formulation.
Does Fuse Tea lemon flavored drink hydrate you?
Yes, Fuse Tea lemon flavored drink contributes to your fluid intake, but it may contain sugar and should not be your main everyday drink. Choose water most often when you are thirsty.
Can you drink Fuse Tea lemon flavored drink before bed?
You can, but caffeine in Fuse Tea lemon flavored drink may make it harder to fall asleep, especially if you are sensitive to caffeine. Choose water or a caffeine-free drink in the evening if sleep is a concern.
Can children drink Fuse Tea lemon flavored drink?
Children can have Fuse Tea lemon flavored drink occasionally, but it may contain sugar and its caffeine content can vary. Water and unsweetened drinks are better everyday choices for children.
Can you drink Fuse Tea lemon flavored drink during pregnancy?
Whether Fuse Tea lemon flavored drink fits during pregnancy depends partly on its caffeine content and your other caffeine sources. If you need to manage caffeine closely or have pregnancy-related concerns, ask your doctor or dietitian.
How should you store Fuse Tea lemon flavored drink after opening?
After opening, close the bottle and refrigerate Fuse Tea lemon flavored drink. Drink it promptly for the best quality, and follow any storage instructions printed on the bottle.
Fuse Tea lemon flavored drink Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Folate
5µg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
60mg · 2% DV
Iron
0.25mg · 1% DV
Sodium
20mg · 1% DV
Fuse Tea lemon flavored drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea lemon flavored drink
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea lemon flavored drink?
Fuse Tea lemon flavored drink is a ready-to-drink, bottled tea beverage with lemon flavour. It offers the convenience of a chilled drink rather than a cup of freshly brewed tea, and is usually served straight from the bottle or poured over ice.
Its taste balances a mild tea note with sweet, citrusy lemon, making it an easy accompaniment to lunch, a snack or a casual meal. In many places, bottled iced tea is enjoyed on the go; in Turkey, it can also be a cold alternative to hot tea in warm weather. Each 100 g provides 19 calories and 4.7 g of carbohydrate, with no protein or fat. If you want a less sweet option alongside food, pair it with water or choose unsweetened tea.
How Nutritious Is Fuse Tea lemon flavored drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea lemon flavored drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea lemon flavored drink Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea lemon flavored drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea lemon flavored drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.