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Fuse Tea iced tea Calories
Sweetened iced tea, popular ready-to-drink beverage
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Fuse Tea iced tea (330 g) has 89 calories. That works out to 27 calories per 100 g. It contains 21.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
What is Fuse Tea iced tea?
Fuse Tea iced tea is a sweetened, ready-to-drink tea-based beverage sold in bottles. Unlike tea brewed at home and left to cool, it is ready to pour and enjoy. It is usually served chilled, either straight from the bottle or over ice, and works as a convenient drink with lunch, on a warm day or while travelling. Its flavour is sweet, so it can also be paired with a simple meal rather than another sweet snack. The listed nutrition is mainly carbohydrate: per 100 g, it provides 27 calories and 6.6 g of carbohydrate, with no protein or fat. Choose a smaller serving if you want less sweetness.
Fuse Tea iced tea Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea iced tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
How Nutritious Is Fuse Tea iced tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Fuse Tea iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea iced tea
To burn the 27 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Fuse Tea iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea iced tea Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea iced tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea iced tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Fuse Tea iced tea
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Frequently Asked Questions About Fuse Tea iced tea
Does Fuse Tea iced tea contain caffeine?
Yes, varieties of Fuse Tea iced tea made with tea extract generally contain some caffeine. The amount can vary by recipe and country, so it may affect sleep if you drink it late.
Is Fuse Tea iced tea sugar-free?
No, standard Fuse Tea iced tea varieties are sweetened, though recipes and product ranges differ between markets. Look for a specifically labelled no-sugar version if you want to avoid added sugar.
Is Fuse Tea iced tea carbonated?
No, Fuse Tea iced tea is generally a still drink, not a carbonated one. It is served chilled, often with ice, and should not have the fizz or bubbles of soda.
What is Fuse Tea iced tea made from?
Fuse Tea iced tea is a packaged tea drink typically made with water, tea extract, sweetener, and flavourings. The precise ingredients differ by flavour and market, so there is no single formula for every bottle.
Does Fuse Tea iced tea contain real tea?
Yes, many Fuse Tea iced tea varieties contain tea extract. That gives them a tea component, but they are ready-to-drink flavoured beverages rather than simply brewed tea poured over ice.
Is Fuse Tea iced tea healthier than soda?
Not automatically. Fuse Tea iced tea is usually sweetened, and some sodas are too; their ingredients and sugar content vary. Compare the specific drinks rather than assuming iced tea is always the lighter choice.
Can children drink Fuse Tea iced tea?
Children can have Fuse Tea iced tea occasionally, but it is not an ideal everyday drink because standard varieties are sweetened and may contain caffeine. Water and unsweetened drinks are better routine choices.
Can Fuse Tea iced tea keep you hydrated?
Yes, Fuse Tea iced tea contributes fluid, but it should not be your main way to hydrate. Because it is generally sweetened and may contain caffeine, choose water for regular thirst.
How long does Fuse Tea iced tea last after opening?
Keep opened Fuse Tea iced tea capped in the refrigerator and drink it promptly. Do not leave the bottle at room temperature for extended periods, and follow any storage instructions printed on its packaging.
Can you drink Fuse Tea iced tea before bed?
You can, but it may not be a good choice close to bedtime. Fuse Tea iced tea may contain caffeine, which can disturb sleep in sensitive people, and its standard varieties are sweetened.
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Nutrition data compiled from USDA FoodData Central and scientific sources.