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Fuse Tea Ice Tea Mango Pineapple Calories
Sweetened mango and pineapple flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Fuse Tea Ice Tea Mango Pineapple (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Fuse Tea Ice Tea Mango Pineapple Nutrition Facts
Selected: 1 bottle (whole) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Ice Tea Mango Pineapple nutrition facts table · 1 bottle (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Ice Tea Mango Pineapple?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 serving (medium) | 330 g | 63 kcal |
| 1 can (whole) | 330 g | 63 kcal |
| 2 cup (double) | 480 g | 91 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuse Tea Ice Tea Mango Pineapple
Does Fuse Tea Ice Tea Mango Pineapple contain caffeine?
Yes, Fuse Tea Ice Tea Mango Pineapple may contain caffeine because it is made with tea extract. The amount can vary by market and product version, so use the bottle’s ingredient and nutrition information for the specific product you have.
Is Fuse Tea Ice Tea Mango Pineapple sweetened?
Yes, Fuse Tea Ice Tea Mango Pineapple is a sweetened iced tea drink. Its mango and pineapple flavors do not make it a sugar-free tea, so it is different from unsweetened brewed tea.
Does Fuse Tea Ice Tea Mango Pineapple contain real mango or pineapple juice?
Fuse Tea Ice Tea Mango Pineapple is a flavored tea drink, not a serving of fruit juice. Fruit flavor does not necessarily mean the drink contains a substantial amount of mango or pineapple.
How should you store Fuse Tea Ice Tea Mango Pineapple after opening?
Refrigerate Fuse Tea Ice Tea Mango Pineapple after opening, keep the cap closed, and drink it promptly. Follow any storage instructions printed on the bottle, since guidance can vary between product versions.
Can Fuse Tea Ice Tea Mango Pineapple keep you awake?
It can, if you are sensitive to caffeine. Fuse Tea Ice Tea Mango Pineapple may contain caffeine from tea extract, so choosing it earlier in the day is sensible if caffeine affects your sleep.
Is Fuse Tea Ice Tea Mango Pineapple carbonated?
No, Fuse Tea Ice Tea Mango Pineapple is sold as a still iced tea drink, not a fizzy soft drink. If you have a locally different product version, its packaging will identify any carbonation.
Does Fuse Tea Ice Tea Mango Pineapple hydrate you?
Yes, Fuse Tea Ice Tea Mango Pineapple contributes fluid, but it is sweetened and may contain caffeine. Water is the better everyday choice when you want to hydrate without added sugar.
Can you freeze Fuse Tea Ice Tea Mango Pineapple?
You can freeze Fuse Tea Ice Tea Mango Pineapple in an ice-cube tray, but do not freeze a sealed bottle. Liquid expands as it freezes, which can deform or split the container.
Is Fuse Tea Ice Tea Mango Pineapple good for weight loss?
No, Fuse Tea Ice Tea Mango Pineapple is not a weight-loss drink. It contains added sugar, so having it often can make it harder to reduce sugary drinks as part of a weight-loss plan.
Can children drink Fuse Tea Ice Tea Mango Pineapple?
Children can drink it, but it is a sweetened beverage and may contain caffeine from tea extract. It is better not to make Fuse Tea Ice Tea Mango Pineapple a child’s everyday replacement for water.
Fuse Tea Ice Tea Mango Pineapple Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.03mg · 3% DV
Sodium
40mg · 2% DV
Potassium ⭐
50mg · 1% DV
Fuse Tea Ice Tea Mango Pineapple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Ice Tea Mango Pineapple
To burn the 95 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Ice Tea Mango Pineapple?
Fuse Tea Ice Tea Mango Pineapple is a bottled, sweetened iced tea with mango and pineapple flavour. It is a ready-to-drink take on chilled tea, made for convenience rather than brewed to order.
Its fruity sweetness and light tea character are best enjoyed cold, straight from the bottle or poured over ice. It works well with a casual lunch, a picnic or a snack, and offers a change from plain soft drinks. At 19 calories per 100 g, it is relatively light in energy, but it is still sweetened; pair it with water if you want a less-sweet option alongside your meal.
How Nutritious Is Fuse Tea Ice Tea Mango Pineapple?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Ice Tea Mango Pineapple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Ice Tea Mango Pineapple Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Ice Tea Mango Pineapple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Ice Tea Mango Pineapple Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.