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Fuse Tea Hibiscus Calories
Sweetened hibiscus flavored iced tea, low calorie, refreshing beverage
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuse Tea Hibiscus (330 g) has 92 calories. That works out to 28 calories per 100 g. It contains 23.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea Hibiscus Nutrition Facts
Selected: 1 bottle (medium) · 330 g
92
KCAL / 330G
Carbs
23.1g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Hibiscus nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 23.1 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Hibiscus?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 92 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (medium) | 200 g | 56 kcal |
| 1 can (small) | 250 g | 70 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
| 1 pack (jumbo) | 1000 g | 280 kcal |
| 1 bottle (extra large) | 1500 g | 420 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Fuse Tea Hibiscus
Does Fuse Tea Hibiscus contain caffeine?
It may contain caffeine because some formulations use tea extract. The amount can vary by market and product recipe, so check the bottle if you are sensitive to caffeine or avoiding it later in the day.
What does Fuse Tea Hibiscus taste like?
Fuse Tea Hibiscus tastes sweet and fruity, with a hibiscus-inspired tang rather than the tartness of an unsweetened hibiscus infusion. It is designed to be drunk chilled and ready to serve straight from the bottle.
Is Fuse Tea Hibiscus a healthy drink?
Fuse Tea Hibiscus can be an occasional refreshing drink, but it is sweetened, so it is not the same choice as water or unsweetened tea. If you drink it often, keep the added sugar in mind.
Is Fuse Tea Hibiscus the same as hibiscus tea?
No, Fuse Tea Hibiscus is a ready-to-drink, sweetened bottled iced tea, while hibiscus tea is usually brewed from hibiscus petals or calyces and water. Homemade hibiscus tea can be served unsweetened or sweetened to taste.
Does Fuse Tea Hibiscus have real hibiscus in it?
Fuse Tea Hibiscus is hibiscus-flavoured, but the exact ingredients can vary between markets and formulations. Look at the ingredient list to see whether your bottle uses hibiscus extract or juice, rather than assuming the flavour name means it is brewed from hibiscus.
Is Fuse Tea Hibiscus carbonated?
No, Fuse Tea Hibiscus is a still iced tea, not a sparkling drink. You can pour it over ice, but adding sparkling water would change the drink rather than reveal carbonation already in the bottle.
Can Fuse Tea Hibiscus help with weight loss?
Fuse Tea Hibiscus is not a weight-loss drink. Its sweetened recipe adds sugar, so replacing water with it will not make it a better choice for reducing overall energy intake; unsweetened tea is an alternative.
Should Fuse Tea Hibiscus be refrigerated after opening?
Yes, refrigerate Fuse Tea Hibiscus after opening, with the cap tightly closed, and drink it soon. Discard it if it has been left warm for a long time or its smell, taste, or appearance has changed.
Can you freeze Fuse Tea Hibiscus?
You can freeze Fuse Tea Hibiscus, but leave room in the container for expansion and do not freeze a full, sealed glass bottle. Thaw it in the refrigerator; the flavour may be less even until you stir or shake it.
Is Fuse Tea Hibiscus a good drink before bed?
It may not be the best choice before bed if you are sensitive to caffeine, since some versions contain tea extract. For a caffeine-free evening drink, choose a beverage whose ingredients confirm that it contains no tea-derived caffeine.
Fuse Tea Hibiscus Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.65mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Sodium
17mg · 1% DV
Potassium ⭐
6.6mg · 0% DV
Fuse Tea Hibiscus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Hibiscus
To burn the 92 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Hibiscus?
Fuse Tea Hibiscus is a sweetened, ready-to-drink iced tea with hibiscus flavour. It offers a fruity, gently tart taste alongside noticeable sweetness, and is best served chilled. It is a convenient bottled drink for meals, picnics or a break on the go; pair it with a savoury snack or a light lunch if you want a refreshing contrast.
It contains no fat or protein, and most of its energy comes from carbohydrates. Each 100 g provides 28 calories. If you prefer a less sweet drink, alternate it with water or unsweetened tea.
How Nutritious Is Fuse Tea Hibiscus?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Hibiscus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Hibiscus Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Hibiscus Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Hibiscus Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.