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Fuse Tea Green Tea Calories
Sweetened ready-to-drink green tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fuse Tea Green Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 22.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Fuse Tea Green Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
22.5g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fuse Tea Green Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 22.5 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fuse Tea Green Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 serving (medium) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fuse Tea Green Tea
Does Fuse Tea Green Tea contain caffeine?
Yes, it contains caffeine because it is made with green tea. The amount can vary by market and formulation, so do not assume it has the same caffeine level as a cup of brewed green tea.
Does Fuse Tea Green Tea contain sugar?
Yes, Fuse Tea Green Tea is a sweetened ready-to-drink beverage. Sugar content and sweeteners can differ between markets, so check the product’s ingredient information if you are comparing versions.
Is Fuse Tea Green Tea the same as brewed green tea?
No, it is not the same. Fuse Tea Green Tea is a sweetened, bottled green tea drink, while brewed green tea can be prepared without sweetener and generally has a different taste.
Is Fuse Tea Green Tea good for weight loss?
No, Fuse Tea Green Tea does not cause weight loss. Because it is sweetened, drinking it often instead of water or unsweetened tea can add to your overall energy intake.
Can you drink Fuse Tea Green Tea every day?
Yes, most adults can include it in their day, but remember that it is sweetened and contains caffeine. For regular hydration, water and unsweetened drinks are better everyday defaults.
How should you store Fuse Tea Green Tea after opening?
Refrigerate Fuse Tea Green Tea after opening and drink it promptly. Keeping the bottle closed helps preserve its quality; follow any storage instructions printed on the package.
Can you freeze Fuse Tea Green Tea?
It is better not to freeze it. The liquid expands as it freezes and may damage the bottle, while thawing can affect the drink’s taste or texture. Chill it in the refrigerator instead.
Does Fuse Tea Green Tea help with hydration?
Yes, it provides fluid and contributes to your daily fluid intake. However, because it is sweetened, water is a better everyday choice when you are thirsty.
Can people with diabetes drink Fuse Tea Green Tea?
People with diabetes should account for the sugar in Fuse Tea Green Tea. The suitable amount depends on individual blood-glucose management and treatment, so ask your doctor or dietitian for personal guidance.
Can Fuse Tea Green Tea affect sleep if you drink it at night?
Yes, its caffeine may make it harder to fall asleep if you are sensitive to caffeine. If you notice that evening servings affect your sleep, choose a caffeine-free drink instead.
Fuse Tea Green Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.25mg · 11% DV
Copper
0.05mg · 6% DV
Magnesium
5mg · 1% DV
Potassium ⭐
40mg · 1% DV
Sodium
15mg · 1% DV
Fuse Tea Green Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fuse Tea Green Tea
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fuse Tea Green Tea?
Fuse Tea Green Tea is a bottled, ready-to-drink beverage made with green tea and sweetened for a lightly sweet, tea-flavoured taste. It offers a convenient chilled alternative to brewing tea at home, rather than a traditional cup of hot green tea.
Serve it cold on its own, with a light lunch or alongside a snack; it also works well as a refreshing option when you are out and about. Its energy comes mainly from carbohydrates, with no protein or fat. If you’re keeping sweetness in check, enjoy a smaller pour or alternate it with plain water.
How Nutritious Is Fuse Tea Green Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fuse Tea Green Tea Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuse Tea Green Tea Contain Allergens?
No known major allergens
Which Diets Is Fuse Tea Green Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fuse Tea Green Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.