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Frutti Fruit Drink Calories
Sweetened fruit-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Frutti Fruit Drink (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Frutti Fruit Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Frutti Fruit Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Frutti Fruit Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 cup (small) | 150 g | 68 kcal |
| 1 cup (medium) | 200 g | 90 kcal |
| 1 pack (small) | 200 g | 90 kcal |
| 1 can (large) | 330 g | 149 kcal |
| 1 bottle (large) | 500 g | 225 kcal |
| 1 bottle (extra large) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Frutti Fruit Drink
Is Frutti fruit drink the same as fruit juice?
No, Frutti fruit drink is a sweetened, fruit-flavoured drink, not automatically 100% juice. The product’s name does not establish how much juice it contains; check the ingredient list and any stated juice percentage for that specific variety.
Can you mix Frutti fruit drink with sparkling water?
Yes, Frutti fruit drink can be mixed with sparkling water for a fizzy, lighter-tasting drink. The added water dilutes the sweetness but does not remove the drink’s sugar, so it is still different from plain sparkling water.
Does Frutti fruit drink need to be refrigerated before opening?
That depends on the packaging instructions for the particular Frutti fruit drink. Keep an unopened container as directed on its pack, and refrigerate it after opening; do not assume every bottle is shelf-stable or needs chilling before purchase.
Can Frutti fruit drink be used to make ice pops?
Yes, Frutti fruit drink can be poured into ice-pop moulds and frozen. Freezing may make the flavour seem less sweet while frozen, and the texture can change as it melts. Use moulds rather than freezing a sealed bottle.
Can you add Frutti fruit drink to a smoothie?
Yes, Frutti fruit drink can be blended into a smoothie, but it adds sweetness and makes the result more like a sweetened fruit drink. For a less sweet smoothie, use whole fruit with plain yogurt or milk instead.
Does Frutti fruit drink hydrate you as well as water?
Frutti fruit drink contributes fluid, but water is the better everyday choice for hydration because it has no added sweetness. Use it as an occasional drink rather than your main way of meeting fluid needs.
Is Frutti fruit drink a good choice for children’s lunchboxes?
Frutti fruit drink can be included occasionally, but water is a better everyday lunchbox drink. Because it is sweetened, serving it routinely can encourage children to prefer sweet drinks; whole fruit makes a more useful snack alongside water.
Can Frutti fruit drink raise blood sugar?
Yes, Frutti fruit drink can raise blood sugar because it is a sweetened drink. If you have diabetes, consider its carbohydrate content and your personal meal plan; ask your clinician or dietitian how it fits your needs.
Is Frutti fruit drink a good substitute for fresh fruit?
No, Frutti fruit drink is not a substitute for fresh fruit. It is a sweetened, fruit-flavoured beverage, while whole fruit provides fibre and needs chewing. Choose fruit when you want a snack that offers the whole-food form.
Why does Frutti fruit drink taste different from fresh juice?
Frutti fruit drink is formulated as a packaged, sweetened fruit-flavoured beverage, so its flavour need not match freshly squeezed juice. The sweetness and fruit flavour can vary by product version; it should not be expected to taste like juice made from fresh fruit.
Frutti Fruit Drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
25mg · 1% DV
Iron
0.13mg · 1% DV
Sodium
13mg · 1% DV
Frutti Fruit Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Frutti Fruit Drink
To burn the 113 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Frutti Fruit Drink?
Frutti Fruit Drink is a packaged, sweetened fruit-flavoured beverage. The name does not by itself identify a particular fruit, so its flavour should not be assumed to be a specific one; it is best understood as a ready-to-drink option rather than fresh fruit juice.
It is usually served chilled, either on its own or alongside a quick snack. Its energy comes mainly from carbohydrates: each 100 g provides 11 g of carbs, with no protein or fibre. For a less sweet everyday choice, pair a small serving with water or choose whole fruit when you want something more filling.
How Nutritious Is Frutti Fruit Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Frutti Fruit Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frutti Fruit Drink Contain Allergens?
No known major allergens
Which Diets Is Frutti Fruit Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frutti Fruit Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.