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Fruit-vegetable shot drink Calories
Concentrated fruit and vegetable shot beverage
CALORIES
GI
POTASSIUM
FIBER
Fruit-vegetable shot drink Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.6g
· 87%
Protein
0.8g
· 8%
Fat
0.2g
· 5%
Fiber
0.8g
Fruit-vegetable shot drink Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
18mg · 20% DV
Vitamin K
8µg · 7% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
190mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Fruit-vegetable shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit-vegetable shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit-vegetable shot drink Contain Allergens?
No known major allergens
Which Diets Is Fruit-vegetable shot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit-vegetable shot drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit-vegetable shot drink
Fruit-vegetable shot drink — Frequently Asked Questions
How many calories are in a fruit and vegetable shot drink?
A fruit and vegetable shot drink contains 38 calories per 100 g. The same amount provides 8.6 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.
What is the glycemic index of a fruit and vegetable shot drink?
A fruit and vegetable shot drink has a glycemic index of 45. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, although it is a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.