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Fruit vegetable drink Calories
Mixed fruit and vegetable based drink
CALORIES
GI
POTASSIUM
FIBER
Fruit vegetable drink Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.5g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
0.3g
Fruit vegetable drink Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
28µg · 3% DV
B1
0.03mg · 3% DV
Vitamin K
3µg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Fruit vegetable drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit vegetable drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit vegetable drink Contain Allergens?
No known major allergens
Which Diets Is Fruit vegetable drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit vegetable drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit vegetable drink
Fruit vegetable drink — Frequently Asked Questions
How many calories are in fruit and vegetable drink?
Fruit and vegetable drink contains 44 calories per 100 g. A 100 g serving also provides 10.5 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
Is fruit and vegetable drink suitable for a vegan diet?
Yes, fruit and vegetable drink is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.