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Low GI

Fruit Tea Calories

Caffeine-free, antioxidant, low calorie

CALORIES

2kcal

GI

0low

POTASSIUM

5mg

FIBER

0g

Fruit Tea Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

0.4g

· 80%

Protein

0.1g

· 20%

Fat

0g

· 0%

Fiber

0g

Fruit Tea Vitamins & Minerals

Vitamins

Vitamin C

0.5mg · 1% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Fruit Tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit Tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit Tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fruit Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit Tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Fruit Tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Fruit Tea — Frequently Asked Questions

How many calories are in fruit tea?

Fruit tea contains 2 calories per 100 g. This makes it a very low-calorie beverage option.

Does fruit tea contain carbohydrates?

Fruit tea provides 0.4 g of carbohydrates per 100 g. The provided nutrition information does not list a separate sugar value.

Is fruit tea a good source of protein?

Fruit tea contains 0.1 g of protein per 100 g. It is not a significant source of protein.

Does fruit tea have any fat?

Fruit tea contains 0 g of fat per 100 g. It can fit eating patterns that limit dietary fat.

Does fruit tea contain fiber?

Fruit tea has 0 g of fiber per 100 g. It should not be counted as a source of dietary fiber.

What is the glycemic index of fruit tea?

The glycemic index of fruit tea is listed as 0. It also contains only 0.4 g of carbohydrates per 100 g.

Is fruit tea suitable for a low-calorie diet?

With 2 calories per 100 g and no fat, fruit tea can fit a calorie-conscious eating plan. Added ingredients can change the overall nutrition profile.

Can vegans drink fruit tea?

According to the provided diet compatibility information, fruit tea is suitable for vegan and vegetarian diets. It is also compatible with omnivore, paleo, Mediterranean, and flexitarian diets.

Is fruit tea gluten-free?

Fruit tea is listed as compatible with a gluten-free diet. People with allergies or strict dietary requirements should still check the product label.

Is fruit tea minimally processed?

Fruit tea is classified as minimally processed. This indicates a low level of processing in the provided food classification.

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Nutrition data compiled from USDA FoodData Central and scientific sources.