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Caffeine-free, antioxidant, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin C
0.5mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Fruit tea contains 2 calories per 100 g. This makes it a very low-calorie beverage option.
Fruit tea provides 0.4 g of carbohydrates per 100 g. The provided nutrition information does not list a separate sugar value.
Fruit tea contains 0.1 g of protein per 100 g. It is not a significant source of protein.
Fruit tea contains 0 g of fat per 100 g. It can fit eating patterns that limit dietary fat.
Fruit tea has 0 g of fiber per 100 g. It should not be counted as a source of dietary fiber.
The glycemic index of fruit tea is listed as 0. It also contains only 0.4 g of carbohydrates per 100 g.
With 2 calories per 100 g and no fat, fruit tea can fit a calorie-conscious eating plan. Added ingredients can change the overall nutrition profile.
According to the provided diet compatibility information, fruit tea is suitable for vegan and vegetarian diets. It is also compatible with omnivore, paleo, Mediterranean, and flexitarian diets.
Fruit tea is listed as compatible with a gluten-free diet. People with allergies or strict dietary requirements should still check the product label.
Fruit tea is classified as minimally processed. This indicates a low level of processing in the provided food classification.
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Nutrition data compiled from USDA FoodData Central and scientific sources.