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🧃

●Low GI

Fruit shot drink Calories

Small fruit-based shot drink; typically made from concentrated fruit juice or puree.

CALORIES

82kcal

48low

POTASSIUM

120mg

FIBER

0.4g

Fruit shot drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

0.4g

Fruit shot drink Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.03mg · 3% DV

0.02mg · 2% DV

0.04mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

7mg · 2% DV

Calcium

8mg · 1% DV

Phosphorus

10mg · 1% DV

Fruit shot drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit shot drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit shot drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit shot drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit shot drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fruit shot drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Fruit shot drink — Frequently Asked Questions

How many calories are in a fruit shot drink?

A fruit shot drink contains 82 calories per 100 g. It provides 14 g of carbohydrates, 0 g of protein, and 0 g of fat per 100 g.

Is a fruit shot drink suitable for a vegan and gluten-free diet?

Yes, a fruit shot drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.