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●Low GI

Fruit protein drink Calories

High-protein fruit-flavored drink

CALORIES

77kcal

38low

POTASSIUM

170mg

FIBER

0.57g

Fruit protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.6g

· 47%

Protein

7.7g

· 42%

Fat

0.9g

· 11%

Fiber

0.6g

Fruit protein drink Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.12mg · 9% DV

Biotin

2µg · 7% DV

Vitamin C

6mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

3µg · 5% DV

Fruit protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit protein drink Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Iced latte, unsweetened

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Fruit protein drink — Frequently Asked Questions

How many calories are in a fruit protein drink?

A fruit protein drink provides 77 calories per 100 g. It contains 7.71 g of protein, 8.57 g of carbohydrates, and 0.86 g of fat per 100 g.

Is a fruit protein drink suitable for a gluten-free diet?

Yes, this fruit protein drink is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.