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Fruit Mineral Water Calories
Fruit-flavored, mineral-rich, low-calorie beverage
CALORIES
GI
POTASSIUM
FIBER
Fruit Mineral Water Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fruit Mineral Water Vitamins & Minerals
Vitamins
Vitamin C
1.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
40mg · 4% DV
Magnesium
8mg · 2% DV
Sodium
12mg · 1% DV
Potassium ⭐
5mg · 0% DV
Fruit Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Fruit Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fruit Mineral Water
Fruit Mineral Water — Frequently Asked Questions
How many calories are in fruit mineral water?
Fruit mineral water contains 18 calories per 100 g.
How many carbs are in fruit mineral water?
Fruit mineral water provides 4.5 g of carbohydrates per 100 g.
Does fruit mineral water contain protein?
No. Based on the provided nutrition facts, it contains 0 g of protein per 100 g.
Is fruit mineral water fat-free?
Yes. It contains 0 g of fat per 100 g.
Does fruit mineral water have fiber?
No. The provided nutrition facts list 0 g of fiber per 100 g.
What is the glycemic index of fruit mineral water?
Fruit mineral water has a glycemic index of 65. It also contains 4.5 g of carbohydrates per 100 g.
Is fruit mineral water suitable for a diet?
It has 18 calories and 4.5 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
Is fruit mineral water vegan?
Yes. The provided diet compatibility information lists fruit mineral water as suitable for vegan diets.
Is fruit mineral water gluten-free?
Yes. According to the provided compatibility information, it is suitable for a gluten-free diet.
Is fruit mineral water a processed beverage?
Yes. Fruit mineral water is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.