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Fruit lemonade Calories
Sweet fruit-flavored lemonade beverage
CALORIES
GI
POTASSIUM
FIBER
Fruit lemonade Nutrition Facts
Selected: 100 g
71
KCAL / 100G
Carbs
17.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fruit lemonade Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Fruit lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit lemonade Contain Allergens?
No known major allergens
Which Diets Is Fruit lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fruit lemonade
Fruit lemonade — Frequently Asked Questions
How many calories are in fruit lemonade?
Fruit lemonade contains 71 calories per 100 g. The same amount provides 17.75 g of carbohydrates.
Is fruit lemonade suitable for a vegan diet?
Fruit lemonade is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.