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Fruit juice with pulp Calories
Juice beverage with pulp and natural fruit sugars
CALORIES
GI
POTASSIUM
FIBER
Fruit juice with pulp Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.1g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
0.3g
Fruit juice with pulp Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.04mg · 3% DV
Folate
12µg · 3% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
9mg · 1% DV
Fruit juice with pulp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit juice with pulp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit juice with pulp Contain Allergens?
No known major allergens
Which Diets Is Fruit juice with pulp Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit juice with pulp Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit juice with pulp
Fruit juice with pulp — Frequently Asked Questions
How many calories are in fruit juice with pulp?
Fruit juice with pulp provides 46 calories per 100 g. A 100 g serving contains 11.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is fruit juice with pulp suitable for a vegan diet?
Yes, fruit juice with pulp is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.