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Fruit juice with collagen Calories
Fruit juice beverage fortified with collagen
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Fruit juice with collagen (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 22.8 g of carbs, 6.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 45 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Fruit juice with collagen Nutrition Facts
Selected: 1 bottle (small) · 250 g
120
KCAL / 250G
Carbs
22.8g
· 8% DV
Protein
6.5g
· 13% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 22% · Fat 2%
Fruit juice with collagen nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Fruit juice with collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 pack (small) | 200 g | 96 kcal |
| 1 can (small) | 240 g | 115 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 serving (large) | 300 g | 144 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Fruit juice with collagen
Does fruit juice with collagen actually work?
Fruit juice with collagen supplies collagen peptides, but it is not a proven cure or a guaranteed way to change your appearance. Research on collagen supplements suggests possible modest benefits for some outcomes, and results depend on the product and person.
Can fruit juice with collagen improve skin?
Fruit juice with collagen may have a modest effect on skin hydration or elasticity, but the evidence is not definitive. It should not be treated as a skin treatment, and the amount of collagen varies among products.
When should you drink fruit juice with collagen?
There is no established best time to drink fruit juice with collagen. You can have it with breakfast or at another convenient time; taking it at a particular hour has not been shown to make it more effective.
Is fruit juice with collagen better than collagen powder?
Fruit juice with collagen is ready to drink, while collagen powder lets you add the peptides to a drink or food of your choice. Neither form is automatically more effective; compare the collagen amount per serving and the other ingredients.
Can you make fruit juice with collagen at home?
Yes, you can stir collagen peptides intended for drinks into fruit juice at home. Follow the powder’s mixing directions, since some dissolve better than others; fruit juice on its own does not contain added collagen peptides.
Does fruit juice with collagen contain sugar?
Fruit juice with collagen can contain naturally occurring fruit sugars and may also contain added sugar. The amount depends on the product, so check its ingredients and nutrition information if you are comparing options.
How long does fruit juice with collagen last after opening?
Refrigerate fruit juice with collagen after opening and use it within the period stated on the package. Keep the cap closed, and do not leave the opened drink at room temperature for extended periods.
Can you heat fruit juice with collagen?
You can usually warm fruit juice with collagen, but avoid boiling it unless the package says heating is suitable. High heat may alter the drink’s taste and texture, and there is no established benefit to heating collagen.
Does fruit juice with collagen replace a protein shake?
No, fruit juice with collagen should not automatically replace a protein shake. Collagen is not a complete protein because it lacks some essential amino acids, and products differ in how much protein they provide.
Is fruit juice with collagen safe during pregnancy?
Ask your healthcare professional before drinking fruit juice with collagen during pregnancy. The collagen source and other ingredients vary by product, so checking whether a particular drink is appropriate for you requires individual advice.
Fruit juice with collagen Vitamins & Minerals
Vitamins
Vitamin C
45mg · 50% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
Minerals
Potassium ⭐
238mg · 7% DV
Copper
0.05mg · 6% DV
Phosphorus
30mg · 4% DV
Magnesium
15mg · 4% DV
Sodium
10mg · 0% DV
Fruit juice with collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fruit juice with collagen
To burn the 120 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fruit juice with collagen?
Fruit juice with collagen is a bottled or ready-to-drink beverage made by adding collagen to fruit juice or a fruit-based drink. The fruit blend and amount of collagen vary by product, so the flavour and texture can differ from one bottle to another.
It is usually served chilled, at breakfast or as a convenient drink between meals. The fruit flavour tends to lead, while the added collagen may give the drink a slightly different body. At 2.6 g of protein per 100 g, it offers some protein but is not a protein-rich drink. For a lighter choice, have a small serving alongside water, and check the label for the sugar content.
How Nutritious Is Fruit juice with collagen?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fruit juice with collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit juice with collagen Contain Allergens?
No known major allergens
Which Diets Is Fruit juice with collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit juice with collagen Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.