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●Low GI

Fruit Juice (Low Calorie) Calories

Low calorie, vitamin source, refreshing

CALORIES

18kcal

45low

POTASSIUM

60mg

FIBER

0.2g

Fruit Juice (Low Calorie) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 91%

Protein

0.2g

· 4%

Fat

0.1g

· 5%

Fiber

0.2g

Fruit Juice (Low Calorie) Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.02mg · 2% DV

0.09mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

60mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

7mg · 1% DV

Fruit Juice (Low Calorie) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit Juice (Low Calorie) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit Juice (Low Calorie) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit Juice (Low Calorie) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit Juice (Low Calorie) Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fruit Juice (Low Calorie)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Fruit Juice (Low Calorie) — Frequently Asked Questions

How many calories are in low-calorie fruit juice?

Low-calorie fruit juice provides 18 calories per 100 g. The same amount contains 4.1 g of carbohydrates.

Is low-calorie fruit juice suitable for a vegan and gluten-free diet?

Yes, low-calorie fruit juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.