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●Low GI

Fruit-flavored detox kefir Calories

Probiotic cultured milk drink, fruit-flavored, lightly sweetened

CALORIES

62kcal

36low

POTASSIUM

155mg

FIBER

0.2g

Fruit-flavored detox kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 49%

Protein

3.1g

· 20%

Fat

2.2g

· 31%

Fiber

0.2g

Fruit-flavored detox kefir Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Fruit-flavored detox kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fruit-flavored detox kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fruit-flavored detox kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fruit-flavored detox kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fruit-flavored detox kefir Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fruit-flavored detox kefir

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Fruit-flavored detox kefir — Frequently Asked Questions

How many calories are in fruit-flavored detox kefir?

Fruit-flavored detox kefir contains 62 calories per 100 g. It provides 3.1 g of protein, 7.8 g of carbohydrates, and 2.2 g of fat per 100 g.

Is fruit-flavored detox kefir suitable for a gluten-free diet?

Yes, it is listed as compatible with gluten-free diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.