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Fruit and vegetable shot drink Calories
Small fruit- and vegetable-based drink shot
CALORIES
GI
POTASSIUM
FIBER
Fruit and vegetable shot drink Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
8.3g
· 91%
Protein
0.8g
· 9%
Fat
0g
· 0%
Fiber
0.8g
Fruit and vegetable shot drink Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
18mg · 20% DV
Vitamin K
9µg · 8% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
Fruit and vegetable shot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fruit and vegetable shot drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fruit and vegetable shot drink Contain Allergens?
No known major allergens
Which Diets Is Fruit and vegetable shot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fruit and vegetable shot drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fruit and vegetable shot drink
Fruit and vegetable shot drink — Frequently Asked Questions
How many calories are in a fruit and vegetable shot drink?
A fruit and vegetable shot drink provides 42 calories per 100 g. It contains 8.33 g of carbohydrates and 0 g of fat per 100 g.
Does a fruit and vegetable shot drink raise blood sugar quickly?
Its glycemic index is 42, which falls within the low-GI range. It provides 8.33 g of carbohydrates and 0.83 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.