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Freshly squeezed tomato juice with mint Calories
Refreshing, source of vitamin C and lycopene, low calorie
CALORIES
GI
POTASSIUM
FIBER
Freshly squeezed tomato juice with mint Nutrition Facts
Selected: 100 g
20
KCAL / 100G
Carbs
4g
· 76%
Protein
0.8g
· 15%
Fat
0.2g
· 9%
Fiber
0.7g
Freshly squeezed tomato juice with mint Vitamins & Minerals
Vitamins
Vitamin C
16mg · 18% DV
Vitamin K
7µg · 6% DV
Vitamin A
42µg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
220mg · 6% DV
Phosphorus
24mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
11mg · 1% DV
Freshly squeezed tomato juice with mint Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Freshly squeezed tomato juice with mint Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Freshly squeezed tomato juice with mint Contain Allergens?
No known major allergens
Which Diets Is Freshly squeezed tomato juice with mint Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Freshly squeezed tomato juice with mint Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Freshly squeezed tomato juice with mint
Freshly squeezed tomato juice with mint — Frequently Asked Questions
How many calories are in freshly squeezed tomato juice with mint?
Freshly squeezed tomato juice with mint contains 20 calories per 100 g. It also provides 4 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
Is freshly squeezed tomato juice with mint suitable for a low-glycemic diet?
Its glycemic index is 38, which is considered low. Per 100 g, it contains 4 g of carbohydrates and 0.7 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.