Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Fresh thyme pickle Calories
Low-calorie aromatic herb pickle, high in sodium
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (chopped) of Fresh thyme pickle (15 g) has 5 calories. That works out to 32 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.5 g of fiber. Its 36 µg of Vitamin K covers 30% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Fresh thyme pickle Nutrition Facts
Selected: 1 tablespoon (chopped) · 15 g
5
KCAL / 15G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 16% · Fat 19%
Fresh thyme pickle nutrition facts table · 1 tablespoon (chopped) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 177 mg | 8% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.5 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Chopped Fresh thyme pickle?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (chopped) | 15 g | 5 kcal |
| 1 teaspoon (chopped) | 5 g | 2 kcal |
| 1 serving (small) | 20 g | 6 kcal |
| 2 tablespoon (chopped) | 30 g | 10 kcal |
| 0.25 cup (chopped) | 35 g | 11 kcal |
| 1 serving (medium) | 40 g | 13 kcal |
| ½ cup (chopped) | 70 g | 22 kcal |
| 1 serving (large) | 75 g | 24 kcal |
| 100 g | 100 g | 32 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Fresh thyme pickle
What is fresh thyme pickle?
Fresh thyme pickle is fresh thyme sprigs preserved in a seasoned brine, commonly made with vinegar or salt water. It keeps thyme’s herbal aroma while adding a sharp, salty or tangy taste, and is eaten as a small condiment.
How do you make fresh thyme pickle?
Fresh thyme pickle is made by packing clean, well-drained thyme sprigs into a clean jar and covering them with prepared brine. Follow a tested recipe for the vinegar, water, and salt proportions, and refrigerate it if the recipe calls for cold storage.
How do you use fresh thyme pickle?
Fresh thyme pickle works as a condiment: drain and chop it, then add a little to salads, sandwiches, or savory dishes. Its brine can also add acidity and thyme aroma to a dressing, but account for its saltiness before seasoning.
Does fresh thyme pickle need to be refrigerated?
Fresh thyme pickle should be refrigerated unless it was made and processed using a tested shelf-stable canning method. Keep the sprigs submerged, close the jar after serving, and use a clean utensil to avoid introducing contaminants.
How long does fresh thyme pickle last?
Fresh thyme pickle can keep for weeks in the refrigerator when prepared hygienically and kept submerged in brine. Its exact keeping time depends on the recipe; discard it if you see mold or notice an unpleasant smell or unusual texture.
Is fresh thyme pickle fermented or made with vinegar?
Fresh thyme pickle can be either vinegar-pickled or fermented in salt brine. Vinegar gives an immediate tang, while fermentation develops acidity over time; the two methods are not interchangeable, so follow the storage directions for the method used.
Can you eat the stems in fresh thyme pickle?
Yes, the tender stems in fresh thyme pickle are edible, though thicker, woody stems can be unpleasantly tough. Strip or finely chop those tougher parts before serving, especially if you are adding the pickle to a salad or sandwich.
What does fresh thyme pickle taste like?
Fresh thyme pickle tastes herbal and savory, with a sharp salty or sour note from its brine. The flavor can become more intense as the thyme sits, so start with a small amount when adding it to a dish.
Can fresh thyme pickle replace fresh thyme in a recipe?
Fresh thyme pickle is not a direct substitute for fresh thyme because it also brings salt and acidity. You can use a small amount in a dish that suits those flavors, but reduce added salt and adjust other acidic ingredients.
Is fresh thyme pickle high in sodium?
Yes, fresh thyme pickle can be high in sodium because salt is used in its brine. Keep portions modest if you are limiting sodium; people with a prescribed sodium restriction should ask their healthcare professional how it fits their diet.
Fresh thyme pickle Vitamins & Minerals
Vitamins
Vitamin K
36µg · 30% DV
Vitamin C
2.7mg · 3% DV
B2
0.03mg · 2% DV
Vitamin A
14.25µg · 2% DV
Minerals
Sodium
177mg · 8% DV
Manganese
0.08mg · 3% DV
Copper
0.02mg · 2% DV
Iron
0.36mg · 2% DV
Potassium ⭐
32mg · 1% DV
Fresh thyme pickle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fresh thyme pickle
To burn the 5 calories in 1 tablespoon (chopped) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fresh thyme pickle?
Fresh thyme pickle is made by preserving fresh thyme sprigs in a salty brine or a vinegar-based mixture. It draws on the tradition of pickling herbs in Turkey, where thyme’s resinous, fragrant character is sharpened by tangy, savoury flavours. The sprigs soften as they pickle but retain some of their texture.
Serve it in small amounts as part of a meze spread or alongside beans, grilled foods, and other hearty dishes; it can also add a bright, herbal note to sandwiches. It is low in calories and provides some fibre, but its sodium can be high. Pair a modest portion with fresh vegetables or other lightly seasoned foods for a more balanced plate.
How Nutritious Is Fresh thyme pickle?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fresh thyme pickle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh thyme pickle Contain Allergens?
No known major allergens
Which Diets Is Fresh thyme pickle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh thyme pickle Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Compare Fresh thyme pickle
Foods Similar to Fresh thyme pickle
Have another question about Fresh thyme pickle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.