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●Low GI

Fresh-squeezed peach juice Calories

Naturally sweet juice, provides vitamin C

CALORIES

39kcal

42low

POTASSIUM

150mg

FIBER

0.3g

Fresh-squeezed peach juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.5g

· 90%

Protein

0.8g

· 8%

Fat

0.1g

· 2%

Fiber

0.3g

Fresh-squeezed peach juice Vitamins & Minerals

Vitamins

Vitamin C

4.5mg · 5% DV

0.7mg · 4% DV

Vitamin E

0.5mg · 3% DV

Vitamin A

16µg · 2% DV

Minerals

Potassium ⭐

150mg · 4% DV

Magnesium

7mg · 2% DV

Phosphorus

17mg · 2% DV

Calcium

5mg · 1% DV

Fresh-squeezed peach juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fresh-squeezed peach juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresh-squeezed peach juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fresh-squeezed peach juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresh-squeezed peach juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Fresh-squeezed peach juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Fresh-squeezed peach juice — Frequently Asked Questions

How many calories are in fresh-squeezed peach juice?

Fresh-squeezed peach juice contains 39 calories per 100 g. The same serving provides 9.5 g of carbohydrates, 0.8 g of protein, and 0.1 g of fat.

What is the glycemic index of fresh-squeezed peach juice?

Fresh-squeezed peach juice has a glycemic index of 42. Per 100 g, it contains 9.5 g of carbohydrates and 0.3 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.