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A glass of opaque, bright green juice with a slightly pulpy texture and a thin layer of pale foam on the surface.
●Low GI

Fresh Pressed Detox Juice Calories

Rich in vitamins and minerals, low calorie, high antioxidant content

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

38kcal

GI

45low

POTASSIUM · 100 G

140mg

FIBER · 100 G

0.6g

Quick answer

1 cup (medium) of Fresh Pressed Detox Juice (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 21.3 g of carbs, 1.8 g of protein, 0.5 g of fat and 1.5 g of fiber. Its 55 mg of Vitamin C covers 61% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Fresh Pressed Detox Juice Nutrition Facts

Selected: 1 cup (medium) · 250 g

95

KCAL / 250G

Carbs

21.3g

· 8% DV

Protein

1.8g

· 4% DV

Fat

0.5g

· 1% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 7% · Fat 5%

Fresh Pressed Detox Juice nutrition facts table · 1 cup (medium) (250 g)

NutrientAmount% DV
Calories95 kcal
Total fat0.5 g1%
Saturated fat0.08 g0%
Trans fat0 g
Sodium15 mg1%
Total carbohydrate21.3 g8%
Fiber1.5 g5%
Protein1.8 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Fresh Pressed Detox Juice?

ServingAmountCalories
1 cup (medium)250 g95 kcal
100 g100 g38 kcal
1 serving (small)150 g57 kcal
1 cup (small)180 g68 kcal
1 pack (small)200 g76 kcal
1 serving (large)300 g114 kcal
1 bottle (medium)330 g125 kcal
1 cup (large)350 g133 kcal
1 bottle (large)500 g190 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Fresh Pressed Detox Juice

Does Fresh Pressed Detox Juice really detox your body?

No, Fresh Pressed Detox Juice has not been shown to remove toxins from your body. Your liver and kidneys handle that work; the juice can provide fluids and nutrients from the produce used to make it.

What ingredients go into Fresh Pressed Detox Juice?

Fresh Pressed Detox Juice often combines vegetables such as cucumber or leafy greens with fruit such as apple or lemon. There is no standard recipe, so ingredients and sweetness vary from one blend to another.

Is Fresh Pressed Detox Juice better than a smoothie?

Not necessarily. Fresh Pressed Detox Juice separates much of the produce pulp, while a smoothie usually keeps it blended in. That gives smoothies a thicker texture and generally more fiber, depending on the ingredients and preparation.

How long does Fresh Pressed Detox Juice last in the fridge?

Fresh Pressed Detox Juice tastes best soon after it is made. If you need to store it, keep it in a sealed container in the refrigerator and drink it the same day if possible, or within 24–48 hours.

Can you freeze Fresh Pressed Detox Juice?

Yes, you can freeze Fresh Pressed Detox Juice, but thawing may change its color, flavor, and texture. Leave room for expansion in a sealed freezer-safe container, thaw it in the refrigerator, and drink it soon afterward.

When is the best time to drink Fresh Pressed Detox Juice?

There is no special time when Fresh Pressed Detox Juice works better. Have it with a meal or as a drink when you like; drinking it first thing in the morning does not create a cleansing effect.

Can Fresh Pressed Detox Juice replace breakfast?

No, Fresh Pressed Detox Juice is not a complete breakfast. It may leave you hungry sooner than a meal with solid foods, so pair it with filling foods such as eggs, yogurt, or oats if you want it at breakfast.

Can Fresh Pressed Detox Juice raise blood sugar?

Yes, Fresh Pressed Detox Juice can raise blood sugar, especially when it contains a lot of fruit and little pulp. People managing diabetes should consider the ingredients and serving alongside their usual meal plan.

Can you drink Fresh Pressed Detox Juice every day?

Yes, Fresh Pressed Detox Juice can be part of a daily diet, but it should not replace whole fruits and vegetables regularly. Keeping fruit-heavy blends moderate helps avoid drinking more sweetness than you intend.

How is Fresh Pressed Detox Juice different from bottled detox juice?

Fresh Pressed Detox Juice is made by extracting juice from fresh produce, while bottled detox juices vary in how they are prepared and preserved. Compare ingredients and storage instructions, since the name alone does not guarantee a particular recipe.

Fresh Pressed Detox Juice Vitamins & Minerals

Vitamins

Vitamin C

55mg · 61% DV

B5

0.38mg · 8% DV

B6

0.13mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Copper

0.1mg · 11% DV

Potassium ⭐

350mg · 10% DV

Manganese

0.18mg · 8% DV

Phosphorus

40mg · 6% DV

Sodium

15mg · 1% DV

Fresh Pressed Detox Juice Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fresh Pressed Detox Juice

To burn the 95 calories in 1 cup (medium) (250 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fresh Pressed Detox Juice?

Fresh Pressed Detox Juice is a freshly extracted drink made from fruit, vegetables, or a mix of both. There is no single standard recipe or traditional place of origin; the ingredients vary from one juice bar or home kitchen to another. “Detox” is a marketing-style description, not a guarantee of a special cleansing effect.

Serve it chilled for a bright, refreshing drink at breakfast or between meals. Fruit-forward blends tend to taste sweeter, while greens and vegetables bring a more earthy, sharp flavour. It provides about 38 calories per 100 g, but is relatively low in fibre compared with eating the produce whole. For a more filling breakfast, pair a glass with eggs, yoghurt, or another source of protein; choose a blend with more vegetables if you prefer a less sweet taste.

How Nutritious Is Fresh Pressed Detox Juice?

Nutrient density

High

70/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fresh Pressed Detox Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresh Pressed Detox Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fresh Pressed Detox Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresh Pressed Detox Juice Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Compare Fresh Pressed Detox Juice

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Foods Similar to Fresh Pressed Detox Juice

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Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.