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Fresh juice (orange, apple, carrot, pomegranate blend) Calories
Rich in vitamin C and antioxidants, fresh blend
CALORIES
GI
POTASSIUM
FIBER
Fresh juice (orange, apple, carrot, pomegranate blend) Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.2g
· 91%
Protein
0.7g
· 6%
Fat
0.2g
· 3%
Fiber
1.1g
Fresh juice (orange, apple, carrot, pomegranate blend) Vitamins & Minerals
Vitamins
Vitamin C
27mg · 30% DV
Biotin
1.5µg · 5% DV
Vitamin A
35µg · 4% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
140mg · 4% DV
Calcium
16mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
15mg · 2% DV
Fresh juice (orange, apple, carrot, pomegranate blend) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresh juice (orange, apple, carrot, pomegranate blend) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh juice (orange, apple, carrot, pomegranate blend) Contain Allergens?
No known major allergens
Which Diets Is Fresh juice (orange, apple, carrot, pomegranate blend) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh juice (orange, apple, carrot, pomegranate blend) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fresh juice (orange, apple, carrot, pomegranate blend)
Fresh juice (orange, apple, carrot, pomegranate blend) — Frequently Asked Questions
How many calories are in fresh orange, apple, carrot, and pomegranate juice?
This fresh juice blend contains 48 calories per 100 g. It provides 11.2 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.
What is the glycemic index of orange, apple, carrot, and pomegranate fresh juice?
This juice blend has a glycemic index of 50. It contains 1.1 g of fiber per 100 g and is compatible with vegan, vegetarian, gluten-free, Paleo, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.