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Fresh juice (carrot, orange, green apple) Calories
Rich in vitamins and antioxidants, contains natural sugars
CALORIES
GI
POTASSIUM
FIBER
Fresh juice (carrot, orange, green apple) Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10g
· 92%
Protein
0.6g
· 6%
Fat
0.1g
· 2%
Fiber
0.7g
Fresh juice (carrot, orange, green apple) Vitamins & Minerals
Vitamins
Vitamin A
330µg · 37% DV
Vitamin C
25mg · 28% DV
Folate
18µg · 5% DV
Vitamin K
6µg · 5% DV
Minerals
Potassium ⭐
170mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
Fresh juice (carrot, orange, green apple) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fresh juice (carrot, orange, green apple) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresh juice (carrot, orange, green apple) Contain Allergens?
No known major allergens
Which Diets Is Fresh juice (carrot, orange, green apple) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresh juice (carrot, orange, green apple) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fresh juice (carrot, orange, green apple)
Fresh juice (carrot, orange, green apple) — Frequently Asked Questions
How many calories are in fresh carrot, orange, and green apple juice?
Fresh carrot, orange, and green apple juice contains 44 calories per 100 g. The same serving provides 10 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat.
Is fresh carrot, orange, and green apple juice suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns. It has a glycemic index of 45.
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Nutrition data compiled from USDA FoodData Central and scientific sources.