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●Low GI

Fresh carrot apple juice Calories

Naturally sweet, rich in beta-carotene

CALORIES

43kcal

43low

POTASSIUM

145mg

FIBER

0.3g

Fresh carrot apple juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.1g

· 91%

Protein

0.5g

· 5%

Fat

0.2g

· 4%

Fiber

0.3g

Fresh carrot apple juice Vitamins & Minerals

Vitamins

Vitamin A

470µg · 52% DV

Vitamin K

8.5µg · 7% DV

Vitamin C

4.8mg · 5% DV

0.07mg · 4% DV

Minerals

Potassium ⭐

145mg · 4% DV

Phosphorus

18mg · 3% DV

Magnesium

9mg · 2% DV

Calcium

14mg · 1% DV

Fresh carrot apple juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fresh carrot apple juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresh carrot apple juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fresh carrot apple juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresh carrot apple juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fresh carrot apple juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Fresh carrot apple juice — Frequently Asked Questions

How many calories are in fresh carrot apple juice?

Fresh carrot apple juice contains 43 calories per 100 g. The same serving provides 10.1 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Is fresh carrot apple juice suitable for a vegan or gluten-free diet?

Yes, fresh carrot apple juice is compatible with vegan and gluten-free diets, as well as vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns. Its glycemic index is 43.

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Nutrition data compiled from USDA FoodData Central and scientific sources.