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A smooth, opaque pink-red strawberry drink fills a clear glass, with a few small strawberry pieces visible near the surface.
Fresa· all products

Fresa Strawberry Drink Calories

Sweetened strawberry-flavored drink

CALORIES · 100 G

42kcal

GI

65medium

POTASSIUM · 100 G

18mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Fresa Strawberry Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Fresa Strawberry Drink Nutrition Facts

Selected: 1 bottle (small) · 250 g

105

KCAL / 250G

Carbs

26g

· 9% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Fresa Strawberry Drink nutrition facts table · 1 bottle (small) (250 g)

NutrientAmount% DV
Calories105 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate26 g9%
Fiber0 g0%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Fresa Strawberry Drink?

ServingAmountCalories
1 bottle (small)250 g105 kcal
100 g100 g42 kcal
1 serving (small)150 g63 kcal
1 bottle (extra small)200 g84 kcal
1 cup (medium)240 g101 kcal
1 serving (large)300 g126 kcal
1 bottle (medium)330 g139 kcal
1 can (medium)330 g139 kcal
1 bottle (large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Fresa Strawberry Drink

Is Fresa Strawberry Drink a juice?

No. Fresa Strawberry Drink is a sweetened strawberry-flavoured drink, which is not the same as strawberry juice. Whether it contains any fruit juice, and how much, is stated in the ingredients on the bottle.

Does Fresa Strawberry Drink contain real strawberries?

The name alone does not confirm that Fresa Strawberry Drink contains real strawberries. Check the ingredient list for strawberry juice or purée; strawberry flavour does not necessarily mean whole-fruit ingredients are used.

How much sugar is in Fresa Strawberry Drink?

Fresa Strawberry Drink is sweetened, but the nutrition information provided here does not give a separate sugar figure. For the exact amount in the product you have, use the sugar line on its nutrition label.

Can children drink Fresa Strawberry Drink?

Yes, children can drink Fresa Strawberry Drink, but it is sweetened and is better as an occasional choice than an everyday drink. Offer water as their usual drink.

Can people with diabetes drink Fresa Strawberry Drink?

Fresa Strawberry Drink can raise blood glucose because it is sweetened. Anyone managing diabetes should account for its carbohydrate content in their eating plan; a dietitian can help with individual guidance.

Does Fresa Strawberry Drink hydrate you as well as water?

No. It provides fluid, but Fresa Strawberry Drink is not a better everyday hydration choice than water because it is sweetened. Choose water for routine hydration, especially after exercise or in hot weather.

How should I store Fresa Strawberry Drink after opening?

Refrigerate Fresa Strawberry Drink after opening, close the cap securely, and follow the storage instructions on the bottle. Avoid drinking it if its smell, appearance, or taste has changed.

Can you freeze Fresa Strawberry Drink?

You can freeze it, but do not freeze a sealed bottle: the liquid expands and may damage the container. Thawing can also change the drink’s taste or texture.

Can Fresa Strawberry Drink be used in a mocktail?

Yes. Use Fresa Strawberry Drink as a sweet strawberry-flavoured base with sparkling water and citrus, then taste before adding any sweetener. The added water helps balance its sweetness.

Is Fresa Strawberry Drink a good alternative to fresh strawberries?

No. Fresa Strawberry Drink is a flavoured, sweetened beverage, while fresh strawberries are whole fruit with their own fibre and texture. Choose fresh fruit when you want to eat strawberries rather than drink a flavoured beverage.

Fresa Strawberry Drink Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Manganese

0.08mg · 3% DV

Copper

0.03mg · 3% DV

Iron

0.25mg · 1% DV

Potassium ⭐

45mg · 1% DV

Sodium

20mg · 1% DV

Fresa Strawberry Drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fresa Strawberry Drink

To burn the 105 calories in 1 bottle (small) (250 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fresa Strawberry Drink?

Fresa Strawberry Drink is a packaged, sweetened strawberry-flavoured beverage, rather than juice made simply by squeezing fresh strawberries. It offers a ready-to-drink way to enjoy a sweet berry flavour.

Serve it chilled as a refreshing option on a warm day, or have it alongside a snack or casual meal. Its energy comes mainly from carbohydrates: it provides 10.4 g per 100 g, with very little protein and no fibre. If you’re watching your intake of sweet drinks, enjoy a smaller portion or alternate it with water.

How Nutritious Is Fresa Strawberry Drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fresa Strawberry Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresa Strawberry Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fresa Strawberry Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresa Strawberry Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.