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Sweetened strawberry-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Fresa Strawberry Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (large) | 300 g | 126 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
No. Fresa Strawberry Drink is a sweetened strawberry-flavoured drink, which is not the same as strawberry juice. Whether it contains any fruit juice, and how much, is stated in the ingredients on the bottle.
The name alone does not confirm that Fresa Strawberry Drink contains real strawberries. Check the ingredient list for strawberry juice or purée; strawberry flavour does not necessarily mean whole-fruit ingredients are used.
Fresa Strawberry Drink is sweetened, but the nutrition information provided here does not give a separate sugar figure. For the exact amount in the product you have, use the sugar line on its nutrition label.
Yes, children can drink Fresa Strawberry Drink, but it is sweetened and is better as an occasional choice than an everyday drink. Offer water as their usual drink.
Fresa Strawberry Drink can raise blood glucose because it is sweetened. Anyone managing diabetes should account for its carbohydrate content in their eating plan; a dietitian can help with individual guidance.
No. It provides fluid, but Fresa Strawberry Drink is not a better everyday hydration choice than water because it is sweetened. Choose water for routine hydration, especially after exercise or in hot weather.
Refrigerate Fresa Strawberry Drink after opening, close the cap securely, and follow the storage instructions on the bottle. Avoid drinking it if its smell, appearance, or taste has changed.
You can freeze it, but do not freeze a sealed bottle: the liquid expands and may damage the container. Thawing can also change the drink’s taste or texture.
Yes. Use Fresa Strawberry Drink as a sweet strawberry-flavoured base with sparkling water and citrus, then taste before adding any sweetener. The added water helps balance its sweetness.
No. Fresa Strawberry Drink is a flavoured, sweetened beverage, while fresh strawberries are whole fruit with their own fibre and texture. Choose fresh fruit when you want to eat strawberries rather than drink a flavoured beverage.
Vitamins
Vitamin C
5mg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.03mg · 3% DV
Iron
0.25mg · 1% DV
Potassium ⭐
45mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fresa Strawberry Drink is a packaged, sweetened strawberry-flavoured beverage, rather than juice made simply by squeezing fresh strawberries. It offers a ready-to-drink way to enjoy a sweet berry flavour.
Serve it chilled as a refreshing option on a warm day, or have it alongside a snack or casual meal. Its energy comes mainly from carbohydrates: it provides 10.4 g per 100 g, with very little protein and no fibre. If you’re watching your intake of sweet drinks, enjoy a smaller portion or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.