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Sweetened strawberry-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Didi strawberry drink (250 g) has 90 calories. That works out to 36 calories per 100 g. It contains 22.3 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
90
KCAL / 250G
Carbs
22.3g
· 8% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 22.3 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 90 kcal |
| 100 g | 100 g | 36 kcal |
| 1 serving (small) | 150 g | 54 kcal |
| 1 bottle (small) | 200 g | 72 kcal |
| 1 cup (medium) | 200 g | 72 kcal |
| 1 cup (large) | 250 g | 90 kcal |
| 1 serving (large) | 300 g | 108 kcal |
| 1 bottle (large) | 330 g | 119 kcal |
Calculated from 36 calories per 100 g.
The name alone does not confirm that Didi strawberry drink contains strawberry juice; it may be strawberry-flavoured instead. Check the ingredient list for strawberry juice or fruit-juice content rather than assuming the flavour means real fruit.
Didi strawberry drink is a sweetened strawberry-flavoured beverage, but the name does not establish whether it contains tea. Look for tea extract or tea in the ingredients if you want to know whether it is tea-based.
Its caffeine content depends on the formulation. If Didi strawberry drink contains tea extract, it may provide caffeine; check the ingredients or product information, since strawberry flavour by itself does not indicate caffeine.
Didi strawberry drink is sweetened, but the exact sugar amount can vary by product formulation. Use the nutrition panel on your bottle for the specific amount; total carbohydrate is not always identical to total sugars.
Didi strawberry drink can be enjoyed occasionally, but it is a sweetened drink rather than a substitute for water or whole fruit. For everyday hydration, water and unsweetened drinks are better choices.
Follow the storage instructions printed on the Didi strawberry drink package. If it is sold unrefrigerated and the seal is intact, it is generally stored as directed on the label; refrigerate it after opening.
Keep opened Didi strawberry drink refrigerated, tightly closed, and use it within the period stated on the package. Do not rely on the unopened best-before date once the seal has been broken.
Yes, you can freeze Didi strawberry drink, but thawing may alter its flavour or texture. Leave room for expansion and do not freeze a completely full, sealed bottle, which could leak or split.
Children can drink Didi strawberry drink, but it is sweetened and should not become their everyday replacement for water. Offer it occasionally and make water the usual drink with meals and between them.
No, Didi strawberry drink should not be your usual replacement for water after exercise. It supplies fluid, but water is generally suitable for routine hydration after everyday activity.
Vitamins
Vitamin C
3.75mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Magnesium
5mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 90 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Didi strawberry drink is a bottled, sweetened beverage with strawberry flavour, made as a ready-to-drink alternative to juice. It is best thought of as a flavoured soft drink rather than a serving of whole fruit or necessarily pure fruit juice.
It is usually served chilled, either alongside a snack or as a refreshing drink with a meal. The taste is sweet and fruity, while the texture is light and pourable rather than thick. Its nutrition is mainly carbohydrate, with 8.9 g per 100 g. If you want a less sweet option, pour a smaller glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.