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Fresa Extra vitamin mandarin sparkling drink Calories
Mandarin-flavored sparkling drink with added vitamin C
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Fresa Extra vitamin mandarin sparkling drink (250 g) has 48 calories. That works out to 19 calories per 100 g. It contains 11.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 30 mg of Vitamin C covers 33% of the Daily Value. Its glycemic index is 63 (low), so it raises blood sugar slowly.
Fresa Extra vitamin mandarin sparkling drink Nutrition Facts
Selected: 1 can (medium) · 250 g
48
KCAL / 250G
Carbs
11.5g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fresa Extra vitamin mandarin sparkling drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Fresa Extra vitamin mandarin sparkling drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 48 kcal |
| 100 g | 100 g | 19 kcal |
| 1 can (small) | 200 g | 38 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 serving (medium) | 250 g | 48 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 bottle (medium) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Fresa Extra vitamin mandarin sparkling drink
Does Fresa Extra vitamin mandarin sparkling drink contain real mandarin juice?
Fresa Extra vitamin mandarin sparkling drink is mandarin-flavoured, which does not by itself mean it contains mandarin juice. Check the ingredient list for juice and the package for any stated percentage; flavouring and fruit juice are not interchangeable terms.
How much vitamin C is in Fresa Extra vitamin mandarin sparkling drink?
Fresa Extra vitamin mandarin sparkling drink has added vitamin C, but the amount is not established by the product name alone. The package’s nutrition information gives the vitamin C quantity per serving or per 100 g, which is the useful figure to check.
Is Fresa Extra vitamin mandarin sparkling drink caffeinated?
Whether Fresa Extra vitamin mandarin sparkling drink contains caffeine is determined by its ingredient list. Look for caffeine there if you avoid it; a mandarin flavour and carbonation do not indicate that caffeine has been added.
Does Fresa Extra vitamin mandarin sparkling drink have more sugar than regular soda?
There is no reliable comparison without the sugar figures for both drinks. Compare the “sugars” line on each package, not just total carbohydrates; Fresa Extra vitamin mandarin sparkling drink’s flavour or added vitamin C does not tell you its sugar content.
Can you use Fresa Extra vitamin mandarin sparkling drink as a mixer?
Yes, Fresa Extra vitamin mandarin sparkling drink can be used as a mixer in a non-alcoholic spritz or alongside spirits. Its mandarin flavour and bubbles pair well with citrus, though adding alcohol changes the drink’s effects and does not make it more hydrating.
How should you store Fresa Extra vitamin mandarin sparkling drink after opening?
Refrigerate Fresa Extra vitamin mandarin sparkling drink after opening, with the container sealed, and drink it soon. Once opened, it gradually loses carbonation and freshness; follow any storage instructions printed on the package.
Can Fresa Extra vitamin mandarin sparkling drink replace water for hydration?
Fresa Extra vitamin mandarin sparkling drink contributes fluid, and carbonation itself does not dehydrate you. Water is still the better everyday default, so use the flavoured drink for variety rather than relying on it as your main source of hydration.
Is Fresa Extra vitamin mandarin sparkling drink a good source of vitamin C?
It contains added vitamin C, but whether one serving provides a substantial amount depends on the quantity shown on the package. It can contribute to intake, but whole fruit also supplies fibre and other nutrients that a flavoured drink does not provide.
Can people with diabetes drink Fresa Extra vitamin mandarin sparkling drink?
People with diabetes can assess Fresa Extra vitamin mandarin sparkling drink by checking its sugars per serving and fitting that amount into their meal plan. If you use glucose-lowering medication or are unsure how it affects you, ask your clinician or dietitian.
Can Fresa Extra vitamin mandarin sparkling drink affect your teeth?
Frequent sipping of Fresa Extra vitamin mandarin sparkling drink can expose teeth to acids and, if present, sugars. Have it with a meal rather than sipping it for hours, rinse with water afterward, and wait before brushing after an acidic drink.
Fresa Extra vitamin mandarin sparkling drink Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Potassium ⭐
7.5mg · 0% DV
Fresa Extra vitamin mandarin sparkling drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fresa Extra vitamin mandarin sparkling drink
To burn the 48 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fresa Extra vitamin mandarin sparkling drink?
Fresa Extra vitamin mandarin sparkling drink is a carbonated, mandarin-flavoured beverage with added vitamin C. It offers a lively citrus aroma and a bubbly sip; it is best thought of as a flavoured soft drink rather than mandarin juice.
Serve it chilled with a casual meal or snack, or enjoy it on a warm day when you want something fizzy and fruit-flavoured. Its nutritional contribution is modest, with carbohydrates providing most of its energy; the added vitamin C does not make it a substitute for whole fruit. If you are watching your overall intake, a smaller pour alongside water is an easy way to enjoy its bright, sweet-tart taste.
How Nutritious Is Fresa Extra vitamin mandarin sparkling drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fresa Extra vitamin mandarin sparkling drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresa Extra vitamin mandarin sparkling drink Contain Allergens?
No known major allergens
Which Diets Is Fresa Extra vitamin mandarin sparkling drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresa Extra vitamin mandarin sparkling drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.