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Low-calorie pomegranate-flavored sparkling mineral water
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
18mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Fresa Extra Pomegranate Flavored Mineral Water has 1 calorie per 100 g. It is therefore a very low-calorie beverage option.
It contains 0.2 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
Yes. It is listed as compatible with a keto diet and contains 0.2 g of carbohydrates per 100 g.
Yes, it is listed as vegan-compatible. It is also suitable for vegetarian eating patterns.
Yes, it is listed as compatible with a gluten-free diet. No numeric gluten value is provided.
Its glycemic index is listed as 0. This indicates no meaningful glycemic impact based on the provided information.
No. It provides 0 g of protein per 100 g, so it is not a source of dietary protein.
It contains 0 g of fat and 0 g of fiber per 100 g. Its nutritional contribution comes from neither fat nor fiber.
It may not be very filling because it contains no protein, fat, or fiber per 100 g. Pairing it with a protein- or fiber-containing food may make a snack more satisfying.
Yes, it is classified as a processed product. You can consider this classification when deciding how often it fits into your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.