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Sweetened apple-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fresa Extra Apple Drink (250 g) has 80 calories. That works out to 32 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 51 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
80
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 80 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 150 g | 48 kcal |
| 1 bottle (small) | 200 g | 64 kcal |
| 1 cup (large) | 250 g | 80 kcal |
| 1 bottle (large) | 330 g | 106 kcal |
| 1 bottle (extra large) | 500 g | 160 kcal |
Calculated from 32 calories per 100 g.
No, Fresa Extra Apple Drink is described as a sweetened, apple-flavoured drink, not as 100% apple juice. Its exact juice content is not provided here, so check the package if you want to know how much, if any, apple juice it contains.
The available product description confirms apple flavour, but does not say whether the drink contains apple juice or apple-derived ingredients. Check its ingredients and juice-content information on the package rather than assuming it is made from whole apples.
Yes, Fresa Extra Apple Drink can be used as a sweet apple-flavoured base for a mocktail. Mix it with sparkling water and a squeeze of citrus, tasting as you go so the added sweetness does not overwhelm the drink.
You can freeze Fresa Extra Apple Drink in a freezer-safe container, leaving room for the liquid to expand. Thaw it in the refrigerator and stir or shake it before serving, since freezing may affect the drink’s texture or flavour.
Fresa Extra Apple Drink can be served cold for a more refreshing taste, but the available product information does not require chilling. Follow the package directions for storage, and refrigerate it after opening.
Yes, Fresa Extra Apple Drink contributes fluid, but it is sweetened and is not a better everyday hydration choice than water. Keep water as your main drink, especially in hot weather or after physical activity.
Fresa Extra Apple Drink can go in a lunchbox, but it is a sweetened beverage, so it is better as an occasional choice than an everyday drink. Water is a more suitable regular option for keeping children hydrated.
No, Fresa Extra Apple Drink is not a nutritional stand-in for a whole fresh apple. It is a sweetened flavoured drink, while eating an apple gives you the fruit itself, including its natural texture and fibre.
Yes, you can add Fresa Extra Apple Drink to tea for a sweeter, apple-flavoured variation. Start with a small amount, since the drink is already sweetened, and taste before adding any extra sugar.
Fresa Extra Apple Drink is a processed, sweetened apple-flavoured beverage; homemade apple juice is made by extracting juice from apples. The product’s exact ingredients and apple-juice content are not given here, so compare its package with your homemade recipe.
Vitamins
Vitamin C
3.75mg · 4% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Manganese
0.03mg · 1% DV
Phosphorus
5mg · 1% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 80 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fresa Extra Apple Drink is a bottled, sweetened apple-flavoured beverage: a convenient ready-to-drink option rather than freshly pressed juice or homemade compote. Its apple taste makes it an easy choice when you want a fruit-style drink without preparing one.
Serve it chilled with a snack or alongside a casual meal; a small glass also works as a refreshment between meals. Nutritionally, it provides no protein or fat, and contains 32 kcal per 100 g. For a lighter-feeling serving, pour a modest glass and have water alongside it; its sweet apple flavour pairs well with plain biscuits or a simple sandwich.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.